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#weightloss

Angeline Trevena

  • 27.03.2017 06:45
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SP day: wholemeal roll (hexb), turkey rashers, fried eggs, mushrooms, cherry tomatoes, and barbecue sauce (1 syn) #slimmingworld #slimmingworlduk #sw #swuk #spday #foodoptimising #healthyeating #healthyfood #losingweight #weightloss #timetoworkonme #icandothis #weightlossjourney

Emily Keen

  • 27.03.2017 06:44
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Don't skip breakfast!! Ditching breakfast is the first & biggest mistake you can make everyday! If your in a rush to get to work some people will be tempted to skip the most important meal of the day, then 10am comes and your queing at the vending machine for a chocolate bar and a can of coke. We offer pancakes with a blueberry compote and oat cakes to make life simpler for you. Just grab and go!! #mondaymotivation #foodpic #cleaneating #pancakes #protienpancakes #foodprep #breakfast #oats #weightloss #lifegoals #wellbeing #diet #fatloss #health #healthylifestyle #healthyliving #recipes #looseweight #eggs #fitnessgoals #shredded #summerbody #mealprep #food #goals #transformation #training #instadaily

Stacey Jane

  • 27.03.2017 06:44
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small but one step closer to my goal. I can not complain when I still eating so many treats on my treat day! #onestepcloser #weighday #weightloss #slimmingworld #SW #DIET #notadiet #happier #healthier #nothungry

Irene Sanchez

  • 27.03.2017 06:44
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What do you do with your zucchini 'shrooms? 🤔 I think they're adorable and feel sad when I toss them out🙄 #weightloss #keto #ketosis #ketogenicdiet #ketoresults #ketosis #weightlossjourney #lowcarb#ketolifestyle

  • 27.03.2017 06:44
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Mind and body connection stretching is more than just a stretch. Your mental and emotional state impacts your health and your health impacts your mental and emotional outlook. Therefore if you support one you are healing the other just as, if you neglect one you are jeopardising the other. ⠀ ⠀ On our retreats we bring the mind and body together to connect through very simple stretching and mindfulness techniques that anyone and everyone can definitely. You will feel like the weight has been lifted from your shoulders whilst gaining more energy and movement in your body. ⠀ ⠀ Come and join one of our retreats this year:⠀ ⠀ 24th-25th June⠀ 26th-27th Aug⠀ 23rd-24th Sept⠀ ⠀ #bodyunity #mybodyunity #mindbodyspirit #retreat #fitness #healthy #holistic #weightloss #diet #healthyfood #meditation #meditate #motivation #inspiration #eatclean #getfit #yoga #confidence #healthy #training #bootcamp #mindfulness #rickmansworth #exercise #hertfordshireretreats #pilates #yoga #dietplan⠀ ⠀

Samantha Testa

  • 27.03.2017 06:44
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Where there's a win there's always a fail 😂😂 I got a bit cocky and thought I could go for two reps lucky I put those safety rails on! But stoked with a shaky PB!

Sammi's HCG Stuff

  • 27.03.2017 06:44
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SO - earlier this week I had my girlfriend take some "before" pictures of me and do my measurements. It was the night I had done my first official weigh-in and I was feeling SO good about the number, and the mind frame I had FINALLY gotten back into. I looked at the pictures when she was done and thought "Wow...you have really let yourself go." But picked my head up and said "Welp - no where to go but forward from here!" *optimism* ...then we did the measurements, and I was crushed. The combination of the two made me feel like I was starting an impossible journey all over again, and I spent the rest of the night either in tears or close to it. Tonight, I was going through my closet and getting rid of a few things I probably won't wear again when I started to get that sinking, impossible feeling again as I organized them by size. But, the thing is, it's not an impossible journey. I know - because I've done it before. It's a hard journey, and takes A LOT of work, but it is very possible. The mental side of it is harder than the physical side, and we can be our own worst enemy. This quote is life right now. I just need to remember to close my eyes and imagine my best self. And my best self, is my healthiest self. 💪🏼 ----------------------- #letsdothis #motivated #accountability #weightloss #hcg #hcgdiet #hcgdrops #hcgresults #hcgsupport #hcgjourney #hcgfamily #hcgcommunity #hcgrecipes #hcgfood #hcgworks #hcglifestyle #hcglife #hcgphase2

Rio

  • 27.03.2017 06:44
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#happymonday I'm ready to smash my goals this week! Classes booked, meals prepared and organised. Feeling motivated for the first time in weeks. YES I CAN! #yesican #thenuttyprofessor #shermanklump #weightloss #losingweight #fatloss #motivation #slimming #sweatingforthewedding #mfp #myfitnesspal #carbcounting #caloriecounting #letsdothis

CARINA HEIDERICH

  • 27.03.2017 06:43
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Beginnt die neue Woche mit einem Lächeln 😊😃😊😃 Denk immer dran!!! DUBISTTOLL ☮️✌🏻🙋🏼#peacefoodhappieness

Dear Diary

  • 27.03.2017 06:43
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Günaydınnnn 🙏🏻☀️ enerjimizi alalım. Hepimize güzel bi Pazartesi olsun 😅🙈 good morning 🤗 energy for Monday 🏃🏻‍♀️🏃🏼👌🏻 #weightlossgoals #weightlosstips #weightloss #healthy #healtyfood #healthyfood #kilo #kahvalti #breakfast #diyet #diyetteyiz #diyethesaplaritakiplesiyor #kiloverme

Aimee Elizabeth

  • 27.03.2017 06:43
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Morning! 😴 today is going to be a #NoCount day after potentially spending my points on the wrong things saturday🙈 so to kick the day off is some 0sp caffeine courage, and 6sp of chocolate oats (porridge with an options sachet in) #weightloss #weightlossjourney #weightwatcherslife #WeightWatchers #WeightWatchersUK #Breakfast#Caffeine #Work Monday #slimmingdownforthegown #quickfood #Diet

Marianne

  • 27.03.2017 06:43
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MONDAY ✨ Difficult to make this look appetising or even comforting on this Monday morning. After a few too many treats since Saturday evening I am not feeling myself and I am letting stress build up. I enjoyed the food and company but my brain doesn't seem to work this way. It's been really tough since January and it is a long journey to go. I want to be as open and honest as possible with you about my journey because that's why I created this account #slimmingworld #targetmember #healthyeating #healthylifestyle #weightloss #weightlossjourney #swmafia #swfamily #lifestyleblogger #foodblogger #foodoptimising #change #makethechange #newlife #happylife #struggles #panic #monday #mondaymorning #coffee #blackcoffee

Joined WW 23/2/15

  • 27.03.2017 06:43
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I have zero motivation for #exercise today 😕I feel drained and tired, hoping #boxing will liven me up for #spin class. Would rather be in bed! #ww#wwuk#weightloss #weightlossjourney #weightwatchers #weightwatchersuk #wwfamily #wwsmartpoints #wwjourney #wwsisterhood

Jim

  • 27.03.2017 06:43
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Вес взят. 55 кг/182 см Это #та ? #ta #weightloss #ana #ed #selfdestruction #experiment #boystry #calories #hunger

Dr Sarah Vohra

  • 27.03.2017 06:43
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Eating disorder signs to look out for...weight loss...particularly dramatic loss in a short space of time.. #edawareness #eatingdisorderawareness #mentalhealth #weightloss #losttoomuchweight #mondaymorning #mondaymood

Grachie Cortez 🇵🇭

  • 27.03.2017 06:43
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It takes about 2 weeks for your body to adapt and with the right diet and exercise program anything is possible. These photos were taken 2 weeks apart and even though were not there yet we've come along way from when we first started. 💪 Practice what you preach 🙏 #weightloss #fitness #motivation #gym #lifestyle

Brinii ♥️ Food #smuesken

  • 27.03.2017 06:43
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ALLES IST SCHWIERIG BEVOR ES EINFACH IST 💪🏼Heute mal kein Essensbild für euch - das folgt später 😉🤓Schönen Montag euch! 😁 • • • #weightloss #fitspiration #fit #fitfam #fitspo #workout #fittriocommunity #fitstagram #train #gym #healthy #healthymind #potsdam #balance #mealprep #worklife #balanceiskey #blogger #blog

Celine 🎀

  • 27.03.2017 06:43
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Coucou mes chats 🐱 Apres un weekend de retour dans ma famille Avec 2 Gros repas de famille 👨‍👩‍👧‍👧 Me voila de retour 💪🏼 Prête Pour cette nouvelle semaine ! Ce matin, chocolat chaud, un yaourt 🍦 et 3 biscottes 🌾 Belle journée à vous mes chat 🐱💋 #maigrir #mincir #weightloss #kilosentrop #kilosaperdre #regimeuse #nopainnogain #healthyfood #instafood #reequilibragealimentaire #pertedepoids #healthylife #opk #motivation #motivacão #portugal #bordeaux

Kirsty

  • 27.03.2017 06:43
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Monday selfie.. Gotta try and keep my optimism up haven't I!! Jack wanted a sick day and I had to say no 😰😰😰 - Day 7 of no binge. 55 days til Florida. #nobinge #healthymind #healthylife #weightwatchersuk #mfp #girlsthatlift #ladiesthatlift #weightloss #weightlossmotivation #fitnesslife #fitnessmotivation #fitnessjourney #gymbunny #nodiet #happy #holidaycountdown #mondaymotivation #mondayssuck #selfie

Angeline Tan 陈浄芳

  • 27.03.2017 06:42
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We doesn't know what the future will bring us. But together we are stronger. Faced it together and challenge the unknown. The unknown future is just straight head, we will be waiting. . . . #makeup #gymmotivation #gymrat #model #modeling #babe #weightloss #weightlossmotivation #photoshoot #photography #ootd #outfitoftheday #outfitinspiration #gf #goodafternoon #buenastardes #like #life #likes #like4like #likeforlike #likesforlikes #gangsta #future #sexy #harleyquinn #makeupaddict #studio

Johnny Valda

  • 27.03.2017 06:42
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Označ někoho kdo bojuje s váhou 😅 #weightloss #problem #vaha #lol SLEVOVÝ KÓD NA MYPROTEIN: VALDA25 pro nové zákazníky VALDA10 pro všechny ODKAZ V BIU ↙️

Livelifecolourful_

  • 27.03.2017 06:42
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Tag 3 Aufbauphase 😊

Kat's Food Diary 🍳🐷

  • 27.03.2017 06:42
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#lunch วันนี้แพ๊คมาทานที่เรียนอีกแล้วค่าา 😆 ซีรี่ย์แซนวิชของหน่องแคทวันนี้ก็คืออ โฮลวีทเบรดของ @cubicbread บวกกับพี่ม่อนของโปรดด🐟💘 วันนี้ได้เจอกับสาวๆเจ้บีม @healthytimewithbm กับเจ้แพรว @pp_foodies อีกด้วยน้าา อิ้ น่ารักที่สุดเยยย🙈💞 . . For lunch today I made myself a smoked salmon sandwich using whole wheat bread from @cubicbread and tons of vegies. 😋💖 . . . #fitness #fit #mealprep #mealideas #sandwich #healthy #health #healthyfood #heathylunch #healthyeating #healthyhabits #clean #cleandiet #cleanfood #cleansnack #cleaneating #homemade #salmon #salad #aroi #recipe #easycooking #lifestyle #inspiration #weightloss #askaattthomemade

My whey of life 💪💯🏋 🍽

  • 27.03.2017 06:42
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Solid Sunday. Macros were on point. Actually really stoked for this upcoming week. #macros #iifym #flexibledieting #fitfam #fitspo #flab2fit #fitness #weightloss #weightlosstransformation #weightlossjourney #fitnessjourney

Natural Nutrients

  • 27.03.2017 06:42
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Our amazing Tropical Paradise Super Smoothie made with tropics fruits and our very own unflavoured grass-fed whey protein! Drop by our brand new health shop and shake bar to grab one! Address: Natural Nutrients UK Ltd Unit 4A, Drum Industrial Estate Chester-Le-Street County Durham DH2 1AG #shake #supershake #smoothie #protein #natural #naturalnutrients #grassfed #grassfedwhey #grassfedprotein #ethical #natural #naturalnutrients #naturalsupplements #health #stevia #noartificialsweeteners #gograssfed #weightloss #fatloss

Olivia Furner

  • 27.03.2017 06:42
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S T A R T || Yes, it may be Monday. But, it's the start of a new week. If there's something on your mind, then embrace it. You never know what might happen if you don't try. ☄

Forever Forza UK & IE 🇬🇧🇮🇪

  • 27.03.2017 06:42
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Never miss a Monday workout! 💪 Montana fuels with her sessions with #shakeitslim 💕 _ Shop by clicking the link in the bio @foreverforza 👆 @montana.sophia

Rebecca

  • 27.03.2017 06:42
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Low calorie breakfast, trying to make up for being such a fat shit the past 4 days. I've eaten so much I feel sick! Toast is HexB #Breakfast #bacon #egg #SlimmingWorld #slimmingworlduk #SW #WeightLoss #MyFitnessPal #CalorieCounting #InstaFood #DamageControl

  • 27.03.2017 06:42
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🙃Lunch Time 😉 Now that I'm no longer living the London Nanny high life - when I had such freedom of meal prepping and cooking all meals from scratch & eating them from home during the working week days .... Well know I have joint the real world where I'm back in New Zealand working a 7:45am - 5pm job and having to meal prep Sundays & eat from plastic containers allll within a 30 min time slot (REAL WORLD now haha dammit) BUT no excuses as we all make the things that we value a priority right ??!!!! ;) 👊🏼👊🏼👊🏼 #body#balance#health#wellness#weightloss#selflove#foodie#newzealand#london#travel#vegan#vegetarian#salad#lunch#mealprep#fitness#yoga#hiit#lean#leanin15

Thao's Keto Kitchen (Vietnam)

  • 27.03.2017 06:42
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I know I've been eating the same thing since yesterday but this is tooooo good to not have for breakfast! Altho I made it in a different style this morning: scramble it all! The celery is just sweeeeet 😍 Too satisfied 🤘 #weightloss #ketoeats #eatwell #lowcarbs #highfatlowcarb #keto #keepfit #ketofam #ketosis #ketones #ketogram #ketogenic #ketogirl #ketogenicdiet #ketodiet #ketobreakfast #Ketobread #ketorecipes #ketomeals #ketofoods #ketoweightloss #ketolife #healthy #healthyeating #healthyliving #keepfit #ketovietnam

Mein Abnehmtagebuch

  • 27.03.2017 06:42
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Mealprep für heute und morgen: Woknudeln mit Karotte und Zucchini und Currypaste für je 410 kcal für mich. Kohlrabi-Joghurt Auflauf + Griechische Nudeln mit Karottengemüse für meinen Freund. Habt einen guten Start in den Tag! #abnehmen #abnehmen2017 #abnehmtagebuch #abnehmtagebuch2017 #weightloss #kalorienzählen #mealprep

Danielle

  • 27.03.2017 06:42
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Back to posting everything this week - breakfast is HexB choco-nut wheats with part HexA! . . . #slimmingworld #SW #weightloss #fooddiary #swfamily #swfriends #slimmingworldjourney #food #synfree #healthyeating #slimmingworlduk #syns

Lydia🎀

  • 27.03.2017 06:41
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Struggled to get out of bed today 😴 full day in uni and then off to the gym later 💪🏻 outside all day today doing outdoor learning and forest schools 🌿🍃

Andrea Riddoch

  • 27.03.2017 06:41
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Monday morning motivation. Let's do this!!!

Jessie Ps Slimming Journey

  • 27.03.2017 06:41
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"Variety is the spice of life" mango, kiwi, mango and papaya porridge! So fresh and zesty! Great start to my Monday morning 👍🌞 #slimmingworld #healthyliving #food #foodblogger #swuk #eeplan #weightloss 🍍🍵

Rita Niemi 🇫🇮

  • 27.03.2017 06:41
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KESÄKUNTOON 6 viikkoa alkaa Pääsiäisen jälkeen 18.4!💪😊 ➡️ Lnkki biossa! #kesäkuntoon #verkkovalmennus #online #coaching #diet #weightloss #wellness @akiakkumanninen @ritakioy

Career-girl Wife Mum 🙋🏼🙅🏼🤦🏼‍♀️

  • 27.03.2017 06:41
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I cannot describe the joy this song brings when it pops up in my playlist! Literally the best song to dance it out to!!

oolifaant

  • 27.03.2017 06:41
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Legday et enfin eu accès à la barre guidée, une grande première ! J'ai eu de chouettes conseils d'un monsieur que j'appelle Mr Hulk. Il me semble qu'il y a de plus en plus de gens en salle, même tôt le matin, juste une impression ou...? Bonne semaine ! #girl #eat #food #instagood #tbt #instafit #vegan #healthy #biceps #teamshape #topbodychallenge #abdos #tattoo #weightloss #musculation #cardio #sport #diet #detox #foodporn #body #fitness #goals #bbg #kaylaitsines #bodybuilding #fitgirl #cellublue #legday

Tori🇮🇹

  • 27.03.2017 06:41
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Quads and fat belly 😂

Amy

  • 27.03.2017 06:41
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Post workout breakfast ; Porridge made with almond milk,, and sweetened with raisins, and date nectar. Also had a banana. ☺☺☺ _ _ _ _ #fitness #training #fitnesstraining #diet #dieting #weightloss #cutting #fitfam #followme #fitfamuk #porridge #breakfast #eatclean #eatcleantrainmean #almondmilk #fruit #banana #raisins #date #datenectar

Michelle Brus, 19✨

  • 27.03.2017 06:41
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Blurry Snapchat(michellebrus👻) selfie but representing my favorite today. 😍🌱 Monday, leg day, off school tomorrow, feeling vERY HAPPY TODAY. 💃🏻

Sophie Elizabeth SW

  • 27.03.2017 06:41
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😴😴😴 Struggle is real again this Monday! Lack of sleep, lack of lie ins (pardon you body clock), lots of plans, strolling in the sunshine.. but it was a good and chilled weekend! 💖 Ive pulled on my Monday pants and I'm ready to go... even if I am half asleep! #slimmingworldfollowers #slimmingworldmafia #slimmingworldlove #slimmingworlddiary #slimmingworldblogger #sw #swinsta #swfamily #swfriends #swmafia #weightloss #determination #foodie #extraeasy #fitgirls #foodoptimising #healthylife #weightlosstransformation #supper #mealplanning #moveforwardmarch #girlswhocook #dedication #weightlossgoals #weightlossresults #goals

Desolated.me

  • 27.03.2017 06:41
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One of my favourites

TTCmothermenoti

  • 27.03.2017 06:41
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Okay, does anyone else see all of the twinning going on here?? My dad is on the right as a 10 year old, me in the middle, my brothers daughter on the right. It's been freaking us out how much she looks like my baby pictures. But I also saw a crap ton of my dad in today's pictures. The hubbs didn't see it, because my dad looks alot different now. But I kept saying, she looks like dad. But he kept saying he didn't see it. So I went digging. And BOOM. please tell me you see it. I look like my mom now, and my neice will Most likely look like her mom when she's older. But right now? Just look at that... Please tell me I'm not crazy.

Alphatox™ Premium Fitness Tea

  • 27.03.2017 06:41
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MIDNIGHT MADNESS 🌚🌚 Start Your Fitness Journey! ❤ 45% Code: MIDNIGHT 😍 Free Shipping 💪🏻 Lose Weight & Detox 🌱 All Natural & Organic 👍 14 Day Program 👉🏼 Get Started Now! Link in Bio

Osman Yıldırım

  • 27.03.2017 06:40
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YİNE BİLGİLENDİRİCİ BİR YAYINLA EURO D EKRANLARINDAYIZ! Euro D ekranlarındaki "Çook Yaşa" programında sizlerle buluşan yayınlarımız tüm hızıyla devam ediyor. Yeni programımız bugün TSİ 12.20, Avrupa saati ile 11.20'de Euro D ekranlarında! Bugünkü programımızda obezite cerrahisine dair bilgilendirici açıklamalarımı dinleyeceksiniz. Programımızın tekrarını cumartesi günü TSİ 13.00, Avrupa saati ile 12.00'de izleyebilirsiniz. #obezite #obesity #health #healthylife #weightloss #tüpmide #ankara #kiloverme #osmanyıldırım #eurod #çookyaşa

Jessie 🇸🇪

  • 27.03.2017 06:40
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What's your Monday motivation? I'm going to be better than i was last monday💪🏻 Soon time to cut back on those calories 👙 #getshredded#bikinifitness

Sundhed på SU 🍴

  • 27.03.2017 06:40
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I fredags blev der produceret lidt fyldte chokolader med chocolate turtle zero topping som fyld 😱Tidligere har jeg lavet dem med salted caramel og nødder, hvilket også kan anbefales 😏 I forhold til at tempereringen af chokoladen var uden termometer, blev resultatet tilfredsstillende med sprød chokolade 🙌🏻 ________________ #fyldtchokolade #fitfamdk #vægttab #weightloss #food #foodporn #fitness #vægttabsrejse #getfit #gym #cleaneating #sundlivsstil #workout #træning #vægttab2017 #sund #sundhedpåsu

Mike

  • 27.03.2017 06:40
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🌄 Guten Morgen 🌍 Wünsche euch einen schönen Start in die neue Woche 😊 "Zeit für's Frühstück" ➡️🍓🍌🥞🍲🙈⬅️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ * * * * * * #breakfast #healthy #foodporn #instafood #food #eatclean #healthyfood #fitfam #lecker #fitness #goodmorning #gesund #abnehmen #yummy #cleaneating #fit #gutenmorgen #weightloss #instagood #delicious #foodie #fruits #fitfood #müsli #gesundessen #essen #eathealthy ➖➖➖#immernochviermal 😳🤗💭