weightlifting instagram photo

#weightlifting

Mark Fearon

  • 28.04.2017 06:14
  • 0
  • 1

Starting weight: 27st 4lbs (382lbs) (174kg) Last Week: 19st 12.25lbs (278.25lbs) (126kg) This week: 19st 11.25lbs (277.25lbs) (125.5kg) LOSS this week: 1lb (0.5kg) TOTAL LOST: 7st 6.75lb (104.75lbs) (48.5 kg) I had hoped to shift the 1 and half pounds I put on last week but I will always take any type of loss! It’s another pound closer to my goal! I had drinks last Friday night and had an Indian take away on Sunday with some Ice Cream. I slightly over did it with the ice cream but I worked seriously hard all week on my food intake and exercise to make up for it. I know if I stopped drinking and giving myself a cheat meal that I would lose more weight each week. But it’s not sustainable for me. I’ve done it in the past where I went all out and stuck to a diet plan with no exceptions. It worked whilst I was on it but once I stopped the diet the weight piled back on. This time is different. I never feel like I’m on a diet for a set amount of time. This is the way I will continue to live my life once I reach my goal. I will always need to keep an eye on my weight. But that’s ok as it doesn’t have to always mean sacrifice. It’s just about balance. I am off to Cork now for work so will have to visit the gym this evening. I am having an active weekend but will be out for a lunch on Sunday with a few drinks. Monday will be my day of rest. Then back at it come Tuesday.

Jacqueline

  • 28.04.2017 06:13
  • 3
  • 1

How's your Friday looking? πŸ‘Œ#fridaysbelike

Conner

  • 28.04.2017 06:13
  • 2
  • 0

There's something primal here and it finds it's way out with a #barbell. Floating around 90%+ of my #1RM. About 515 lbs here. #Weightlifting #Powerlifting #Powerlifter #barbellclub #gym #fitness #LiftHeavyOftenAsInEveryDay #Crossfit #CrossfitPowerlifting #Deadlift #Deadlifts

LECOINTE FITNESS πŸ‡¬πŸ‡§LONDONπŸ‡¬πŸ‡§ UK

  • 28.04.2017 06:13
  • 15
  • 0

The fact you are feeling a bit down because you haven’t achieved what you want to achieve shows you are trying. In the grand scheme of things, you always strive to be better and for as long as you continue to do that, happiness, success will come – just don’t give up.....Mindset...... @hench_connection @hench_connection β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜†β˜† πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― __________________________________ #aesthetics #weightlifting #gymlife #shredded #physique #mensphysique #womenphysique #ifbb #stayfit #beachbody #instafitness #webstagram #ukfitfam #follow #ukaesthetics #fitspo #tattoos #training #fitnesslifestyle #fitfam #gym #bodybuilding #muscles #fitnessmotivation #picoftheday #fitness #beast #swole #naturalbodybuilding #traps

Billy

  • 28.04.2017 06:12
  • 1
  • 0

#tbt A couple PRs from earlier in the week. 3 powers snatches at 185lb and a clean double at 235lbs. Getting #stronger one day at a time. @sincitycrossfit #crossfit #weightlifting #myfaceishilariousrightwhenicatchthebar #snatch #snatchface #clean

Jβ€’Aβ€’Mβ€’Eβ€’S

  • 28.04.2017 06:12
  • 3
  • 0

Thursday is co Ed volleyball league night! Arm still a bit weak but luckily I can hit with just my right arm! #weightlossjourney #weightlifting #weightloss #tiredofbeingfat #armrehab #stillinit17 #beard

Fit Girl 🌸

  • 28.04.2017 06:12
  • 12
  • 2

You know what I like the most? Walking in the nature when he sun β˜€οΈ is shinesπŸ’• πŸ‡³πŸ‡±Weet je wat ik erg fijn vindt? Wandelen in de natuur als de zon β˜€οΈschijntπŸ’•

Jess

  • 28.04.2017 06:12
  • 2
  • 1

When you hit 3 plates on the leg press, that's just over 3 times my body weight (hit 6 reps again this week with a much better range of movement) Already excited thinking about the day it'll be 4 plates πŸ™†πŸ»πŸŒš #flexfriday

Health | Fitness | Vegan

  • 28.04.2017 06:11
  • 3
  • 2

πŸ‘†πŸΌπŸ‘‘Never be sorry about yourself. You are here to shine🌟❀

Gee

  • 28.04.2017 06:11
  • 15
  • 1

#innout protein style is soooooo good πŸ’ͺ

Mel Prior

  • 28.04.2017 06:11
  • 17
  • 0

First week up and over 2000cal a day. Mixed bag in the gym due to low/no sleep days and horse shit shifts. But super excited to get the progress rolling in a big way hard and fast. Don't even care that the old body is battered. Gonna be worth it in the long run. Sure wish Id started doing this when I was 15 😬 #bodybuilding #instafit #motivation #fitspo #fitspiration #nutrition #health #bulk #weightlifting #fitfood #gains #workout #weightloss #beastmode #fitness #gym #nofilter #strength #strength #fitnessmotivation #fitlife #deadlift #food #gymlife #progress #exercise #squat #foodphotography #muscle #powerlifting

RELIVE zdravje in fitnes

  • 28.04.2017 06:11
  • 6
  • 0

FITNES je odlična reőitev za popestritev deževnega dne. Danes in jutri (petek in sobota) obratujemo po rednem delovnem času. FITNES do 23:00 BAR do 01:00. WWW.RELIVE.SI Živim relive -------------- WWW.RELIVE.SI #relive #gymmotivation #focus #achievement #fitness #gym #inspiration #bodybuilding #weightlifting #body #loveyourbody #healthy #workout #life #fitnessmotivation #workoutmotivation #fitnessjourney #fitnesslife #happiness

IF Strongwear

  • 28.04.2017 06:11
  • 7
  • 1

The First 9. A small group of people that were fundamental to the creation of #TeamIF and are a key part of its continued expansion. Who are your #First9 ? Choose wisely. _ @delroymcqueen @naturalfertilitytherapy _ #apparel #clothing #strongman #strongwoman #olympic #weightlifting #crossfit #wod #Powerlifting #motivate #motivation #bodybuilding #strong #gym #gymwear #fitness #muscle #squat #deadlift #bench

  • 28.04.2017 06:10
  • 21
  • 0

Can't say heart rate training doesn't make u work out harder, 877cals in 46mins with average heart rate 92% of max wow #area51 #area51fitness #gym #fitness #fit #fitforlife #hrt #nailedit #fatloss #weights #weightloss #weightlifting #fitnessmotivation

Jarad Denton

  • 28.04.2017 06:10
  • 4
  • 0

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." - John F. Kennedy #Believe #fitness #fit #bodybuilding #gym #weightlifting #abs #training #workout #windshieldwipers #powerofathousandsuns #swelfie #weights #kennedy #health

stunning light

  • 28.04.2017 06:10
  • 1
  • 0

I just looooooove weighted dips . 😍😍😍 #gymlife #gym #weightlifting #powerlifting #strengthtraining #chestday #gardenofeden

Sami Novak

  • 28.04.2017 06:10
  • 3
  • 1

Anyone self super self-conscious posing or even more so posing in a sports bra or for you gentlemen with your shirt off? I took one look at these pictures and thought ew 😣 but why am I so hard on myself? I've been doing the best I can lately. Why am I expecting more, "perfect" or why am I being un-realistic. I can't help but wonder if its because I'm on social media too much thinking people's bodies and lives are perfect. For some reason I think mine should be also but why is there a standard of what is "perfect" or what should be? I'm so hard on myself I forget to acknowledge what progress I have made and that I haven't gone backwards. If you can relate take a moment pat πŸ– yourself on the back the consistency will pay off sooner than later!

Emmett Murtagh

  • 28.04.2017 06:09
  • 5
  • 1

If you could visualise death, this is it.

Ingrid Elise Woll

  • 28.04.2017 06:09
  • 11
  • 0

πŸ˜‹πŸ‘…πŸ’¦ before πŸ‹πŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈπŸš΄πŸΌβ€β™€οΈ #pwo #food #breakfast #oats #protein #prima #gains #nocco #noccobcaa #weightlifting #friday #friyay #workout #weekend #girlswholift #girlswhosquat #bodybuilding #lifestyle #health

Itze πŸŒ’

  • 28.04.2017 06:09
  • 12
  • 0

πŸ‘ I know this is a lot of butt and I'll probably get hate from some.. But you can only please yourself and I'm extremely proud of how far I've come. Don't get me wrong I'm still super insecure about my self and I'll probably take this down tbh. But recovery has been kicking my pride and I went through to look at some progress shots I had. I know the angles are off but that's the oldest shot I could find to compare. Progress takes time. And patience is a virtue. Through many @katyhearnfit challenges and a couple @robingallantt hyperteophy programs I've learned to grow my glutes. Although I'm going through a minor setback, I've come a long way and I'm proud of the work I've put in πŸ‘ β€’ β€’ β€’ β€’#progress #flashbackfriday #BeAVisionary #bodypositive #girlswholift #weightlifting #weights #muscle #khfitfam #khfitgirls #quadzilla #fitchicks #babesandbiceps #dedication #vasafitness #motivation #belfie #gymshark #gymskarkwomen #gym #healthy #fitness #squats #booty #bootybuilder #utahfitness #delts #babesandbiceps #utahfitfam #gallantglutes

Adam Chapman

  • 28.04.2017 06:09
  • 5
  • 2

First workout in like a week. Great to get back to it. Also gotta represent for the draft #miamidolphins #football #nfl

AWNBS & WNBF PRO

  • 28.04.2017 06:09
  • 27
  • 2

Can my hair stay like that forever?! πŸ’‡πŸ» No, no it can't because you train and sweat and throw weights around every day πŸ˜πŸ˜‚ . Like, how can people have nice, pretty hair all the time?! I find it near impossible πŸ˜‚ . #hair #bangs #newhair #style #fitlife #fitfam #fitchick #tgif #friday #selfie #lifting #lift #weights #offseason

Zanna BjΓΆrnson

  • 28.04.2017 06:08
  • 10
  • 0

A short film from this mornings workout! Snatch, snatch pulls and back squats 😁 It felt good even though I did not make my back squat at 95%1RM. Next time I will wear knee sleves and see if that helps 😁 #girlswithmuscles #girlswholift #crossfitlifestyle #crossfitlife #crossfitsvea #crossfit #crossfitter #crossfitgirls #crossfitgirl #trainlikeabeastlooklikeabeauty #trainlikeagirl #sveafamily #snatch #weightlifting

Kris Payne

  • 28.04.2017 06:07
  • 23
  • 0

πŸ‘ŠπŸ’ͺπŸ’ͺ Flex Friday πŸ’ͺπŸ’ͺπŸ‘Š * Going to go hit some Chest and Triceps now which will be followed by Abs and my last HIIT of the week to deplete my Glycogen stores even more before my refeed tomorrow πŸ™… * Few of my exercises for Chest will be: - BB Flat Press - Pec Dec - Cable Crossovers * Your Chest is mainly built from the middle, so build that properly and the upper and lower part of the Pecs will come in nicely. * Day off of work too, so a nice 4 day weekend πŸ™ŒπŸ˜Ž * #natural #naturalbodybuilding #biceps #bodybuilding #aesthetics #bodybuilder #exercise #fitness #fitfam #gains #gym #shredz #f4f #fitspo #hiit #ripped #weightraining #weightlifting #shredded #l4l #physique #cardio #athletic #muscles #vascular #gainz #weights #flex #muscleandfitness #natty

Karaliz RozoninoπŸ‡¨πŸ‡΄πŸ‡ΊπŸ‡Έ

  • 28.04.2017 06:07
  • 13
  • 2

✨Picture in the middle was today right about to start my set. The picture on the left was Oct. 2016 and picture on the right was Sept. 2016 right before starting a set✨ ⚑️Before I start the long novel I'm about to write, I want to let y'all know I'm super shy and not good with words so I'm sorry if this is all over the place.⚑️ ------------------------------------ Okay, so lately I've been in kind of a funk. I haven't been feeling great about my self. Seeing all these fitness girls that are all around my age and super fit and successful started to hum me. It for some reason had made me feel like a failure. I never have really thought much about myself. I've struggled with self image ever since I could remember. Although, I'm doing better now, it's something that's really hard to overcome. Lately, it's been creeping on me. It's been really hard to fight. I looked in the mirror and felt disgusted. I felt like I wasn't pretty enough or like none of the work I've done has paid off. The reason I have felt this way is because I'm comparing myself to others. That's one of the worst things you can do. NEVER compare yourself to anyone else. That'll only bring you down. Tell yourself you are beautiful. Tell yourself you're doing a great job. Don't let anyone bring you down. Learn to love yourself, it's probably one of the best things you'll ever do. Recovering from the psychological damage from an eating disorder or with hating who you are is hard. But you can do it. At one point in my life I wouldn't even look at myself in the mirror. I couldn't stand what I looked like or who I was. Tell yourself you are great, amazing, beautiful, handsome, etc. One day I hope to inspire and help people who struggle. With that being said I'm really proud of this progress. The comparison pictures aren't the greatest but I can tell the difference. I remember looking back to the video I got the screenshot from on the right and hating it. I didn't take any pictures that day because I felt disgusted. I'm proud of how far ive come in the past 7 months. Thank you to whoever read this. I hope y'all have a great night. 😘

A+ Health and Performance

  • 28.04.2017 06:06
  • 4
  • 1

Rich knocking out PB's and loving it 😝

Bens Training Progress

  • 28.04.2017 06:06
  • 14
  • 0

So yesterday i posted another fulfil bar today i tried the cookies and cream one which was equally as good! 4/5 for taste Cals-208 | P-20 | C-8.2 | F-9.3 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #uk #protein #proteinshake #gym #deadlift #gymlife #gymtime #gymselfie #newbie #powerlifting #strength #training #newlife #liftingweights #benchpress #progress #program #weightlifting #preworkout #nutrition #usa #foodporn #cheatmeal #foodie #iifym #gains #foodporn #homecooking

Jacqueline

  • 28.04.2017 06:06
  • 29
  • 3

Morning legday 😍Resistance Band Leg Set. I tend to superset as that's my preference. 3 x 10 reps. 3 sets. πŸ‘ŒπŸ‘Œ This resistance band has very little give so it makes the workout πŸ”₯πŸ”₯πŸ”₯ Posting raw footage. #fridayworkout

Daniel R. Hernandez

  • 28.04.2017 06:06
  • 34
  • 1

Leg press weight coming back up since I've drop to the 80's . Going to get back to the 1,000lb numbers soon. Schools had me caught you but imma still get mine lol πŸš‚ Last set: 8x720lb +sled #weightlifting #bodybuilding #bodybuilder #fitness #ironaddict #fitnessmotivation #fitspo #fitspiration #physique #classicphysique #fitnessjourney #fitfam #gymlife #gymflow

leigh Ibberson

  • 28.04.2017 06:06
  • 18
  • 1

No one successful settled 😈 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Www.silverbackgymwear.com βž–βž–βž–βž–βž–βž–βž–βž– βž–βž–βž–βž–βž–βž–βž–βž– Discount code: LIB12 At checkout βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #silverback #gymequipment #gym #transformation #fitness #strength #strongman #crossfit #bodybuilding #madeintheuk #gyms #powerlifting #strongman #gymmemes #gains #fitfam #strong #engineering #progress #progress #personaltrainer #strengthandconditioning #weights #weightlifting #food #motivation #shredded #selfie #irontherapy

Lucy Neville

  • 28.04.2017 06:06
  • 24
  • 1

3 massive days in my first big event coordination role have come to a close. I need sleep. πŸ’€ Sydney, you're so beautiful. ⭐️

Madie lynnae

  • 28.04.2017 06:06
  • 12
  • 1

Felt good to be back at it after a nice easy 3 day restπŸ€—

Katia Roele

  • 28.04.2017 06:06
  • 25
  • 2

My face when mum forgets about me at the grocery store and leaves me behind so I have to walk home πŸ™ˆπŸ˜© great πŸ˜‚ this is what happens when the dog is loved more than you are 😭 also I'm crazy hungry and all the food is in the car... which is now miles away at home.... 😀 I'd be mad but I find it all too funny 🀣 . . . . . . . . . #fitness #health #healthyliving #fitstagram #igfitfam #fitspiration #fitspo #londonfitfam #perthfitfam #goals #fitlife #fitblog #fitgirls #fitnessmodel #fitnesscoach #healthyhappylife #fitnessinspiration #fitnessmotivation #goals #herbaliferesults #girlswholift #girlswhosquat #thisgirlcan #herbalife #happy #howtogetfit #gym #absaremadeinthekitchen #icanfeeltheburnrebecca #grumpycat

Wesley

  • 28.04.2017 06:05
  • 36
  • 2

#flexfriday this is a pic from last sunday. Dispite it wasn't my best shape is this pic pretty awesome πŸ’ͺ and the face expression tho 😎 Can't wait to get some other pictures from last sunday... I've only 5 received yet with good quality πŸ˜… - Snapchat: πŸ‘» wesleyfoto Sponsored by: @fitfreaksnl - --- - #dedication #bodybuilding #bodybuilder #dutchbodybuilding #fitfamnl #fitfam #fit #instafit #fitness #motivation #motivated #abs #sixpack #aesthetics #aestheticsarmy #aesthetic #shredded #shredz #ripped #progress #weightloss #weightlifting #flex #dutchfitness #grind #swole #gym #bodybuildingmotivation #bodybuildingcom

shanette

  • 28.04.2017 06:05
  • 90
  • 3

annnnddd now we rewire! really taking the time to master a technique that feels comfortable this time around, taking baby steps!πŸ”‘ have no one to thank right now other than @rennsapanlay and @ms.caroline_e for helping me get this shoulder back up and running! lehhhhgoooo #830crewcheckin #teamrevere #whenpotatoeslift #practicewithpurpose #onekiloatatime

The Strong Room

  • 28.04.2017 06:05
  • 11
  • 1

Good luck to coach @kaitlynduignan who's competing for the first time (in the 58kg class) at the VWA OPEN & MASTERS GP 2 weightlifting comp this Sat. We know you'll do the yellow man proud! Here's she's squatting just shy of double bodyweight only a couple of weeks ago. . #weightlifting #skwatz #strongwomen #midgie #tsrswoldier #thestrongroom #crossfitchadstone #crossfit #chadstone #oakleigh #notwrongtobestrong #sheliftsmorethanyou #maliandsachi

Jessica Gale

  • 28.04.2017 06:05
  • 10
  • 0

//#BEASTYPRO// Retest day w/ @curl_606 & my PM #Weightlifting Club Crew!! We did this workout Feb 21st after I got back from my wedding in Cancun!! And I got my booty kicked because of my cat allergy issue 😬... I got 15:22 in Feb. and felt like I was suffocating πŸ˜‚ and then today I got 11:40!!!! My breathing felt so strained when I got back, I felt sooooooo much better today. Yay!! πŸ˜„πŸ’ͺ #Deadlift #Fun #Workout: For time... Deadlifts & Burpee jump over bar... 1, 2, 3 of each climbing to 10, then descending back down to 3, 2, 1... #villawlc #deadlifts #burpees #fitness #fitnessmotivation #strong #goals #beastyfit #bebeasty #teamBEASTY

Shannon Summers

  • 28.04.2017 06:05
  • 34
  • 0

Some of the blog that Brandy did about our photo shoot together. I was truly honoured and happy to inspire others. Thanks for the opportunity @empowerboudoir #empowerboudoir #empoweringwomen #fitnessphotoshoot #fitnessmotivation #fitchick #girlswholift #fitmom #fitspo #fitfam #fitness #strength #gym #weightlifting #bodybuilding #inspire #goals #lifting #lifestyle

Sandra Rebic

  • 28.04.2017 06:04
  • 8
  • 0

Night Shift with Axel and the happy lifter...πŸ˜πŸ‹οΈβ€β™€οΈ #myleo #myleocrossfit #weightlifting #crossfit #girlswholift #fun #meetyouatthebar

LEO Barasco 🦁

  • 28.04.2017 06:03
  • 11
  • 0

"Paris, je suis prΓͺt." πŸ‡«πŸ‡· #weightlifting

Elisa Mogensen

  • 28.04.2017 06:03
  • 9
  • 0

Good morningπŸ˜ƒπŸ˜ƒπŸ˜ƒ Happy friday - rise and shineβ˜€οΈπŸŒΌβ˜€οΈπŸ˜ƒ So ready for the weekendπŸ˜ƒπŸ˜‰πŸ‹οΈβ€β™€οΈ #goodmorning#friday#happyfriday#weekend#riseandshine#shinebrightlikeadiamond#ponypower#olympiclifting#weightlifting#myfriendsarestrongerthanyours#pinkfriday#prettyinpink#blueeyes#breakfast#aagaardpt#unicornhair#greatenergy#wellrested

Ty Lewis

  • 28.04.2017 06:02
  • 47
  • 3

I wear these tanks too much and I use this pose too much! πŸ’ͺπŸ½πŸ’πŸ½β€β™‚οΈ

Coach B

  • 28.04.2017 06:02
  • 6
  • 0

True true :D Join my team and use my programming ;) we will start 1st of may 2017 ;) #crossfit #training #trainingplan #workout #motivation #wod #crossfitgames #athlete #sport #snatch #weightlifting #gymnastics #cardio #cleanandjerk #metcon #box #reebok #fun #fit #fitness #community

Rodrigo Manzo

  • 28.04.2017 06:02
  • 27
  • 1

High Bar Squat 385# 3x4 _ It's been about 11 weeks since I switched over to high bar squats and I'm finally seeing the benefits. I'm almost certain this is a volume PR and it's only the 1st week of this block. 😬 I'm excited to see just how far I can push my high bar squats in the next 10 weeks. πŸ€” _ #rmfstrengthsystems

Richard J

  • 28.04.2017 06:02
  • 16
  • 1

Cant say how happy how far ive come in my transformation!! First photo was December 31, 2016. Second is today April 27, 2017. Im a guy with two daughters with limited time to work out. So I incorporate working out with everyday life and hit the gym hard when i can!! I want to show my girls how to create goals and achieve them. 😊. I don't make excuses as much as i can. I work hard for everything i have. Im dedicated and have a lot of heart. I wont stop until i achieve my goals! I want to say thanks for my inspiration. My girls, My family, and fitness icons @brandonmichaelfit @rossedgley @simeonpanda i hope to i get shake your hands one day. #transformation #weightlifting #wontstop #fitness #fit #fitfam #bodybuilding #gym #gains

Felicia

  • 28.04.2017 06:01
  • 20
  • 0

Great fun workout today with dancing and the Brazilian Samba class this evening!! So much fun!! I love the drums!!πŸ₯πŸ’ƒπŸ½πŸ’ͺπŸΎπŸ˜πŸ˜πŸ˜πŸ˜ƒβœ¨βœ¨βœ¨#healthylifestyle,#fit,#fitmom,,#eathealthy,#beauty,#fashion,#instafit,#fitgirl,#fitness,#momwholifts,#gains,#shredded,#weightlifting,#gymlife,#crossfit,#fitfam,#yoga,#fashion,#fitness,#fitfam,#happy,#funworkout,#dancing,#happyweekend,#motivation,#sambaclassπŸ’ƒ

Julie Heffernan

  • 28.04.2017 06:01
  • 44
  • 1

When you want to go for a #bikeride but you have to go to #class instead. πŸ™ˆAt least my helmet came so I can #ride this #weekend 🚲🚲🚲 @girocycling

Tim

  • 28.04.2017 06:01
  • 10
  • 0

All about those legs this week! #crossfit #squat #frontsquat #wod #weightlifting

Denise

  • 28.04.2017 06:01
  • 15
  • 0

It's hard to beat a person who never gives up. I'm not the strongest or the fastest athlete in the gym, but I put in hours of training daily. I compete only to be stronger than the person I was yesterday.. inside and outside the gym. Side note: Damn these long legs make it sooo hard to drop under the bar fast enough! 😩 #strongereveryday #strongerthanyesterday #strongissexy #crossfitmasters #mastersathlete #crossfit #crossfitchick #olympiclifting #weightlifting #pushyourself #nevergiveup #motivation #beyourowninspiration #glorytogod