legsfordays instagram photo

#legsfordays

Deb Butler

  • 30.03.2017 04:47
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Quick special appearance ๐Ÿ˜๐Ÿ˜˜ AND AN APPEARANCE FROM THE NIKKI B GYMSHARK LINE IM OBSESSEEDEDED Anyway Gonna post a full workout vid probably on youtube because we really did a lot. Some clips have the lovely boyf in them...other things he didn't realize how hard I was going to work him ๐Ÿ˜‚ When it comes to leg day, I mean business!!! #legday #boyfriend #selfie #layout #triplethreat #imirroredonepictomakeitseemlikehewantedtotakeselfieswithme #legsfordays #booty๐Ÿ‘ #bootyfordays #bootybootybooty #buttworkout #twerk #jk #nike #gymsharkwomen #gymshark #gymflow #gymday #gym๐Ÿ’ช #fitness #fitspo #fitstagram #fitnessmotivation #isthisenoughhashtags #idk #follow4follow #like4like

spool

  • 30.03.2017 04:45
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going going gone.... only one left of this beautiful liquid satin maxi skirt by @raquelallegra call us or buy online #getitgirl #swoon #wardrobeessentials #legsfordays #whatwelove

Rachel Tairyoku ไฝ“ๅŠ›

  • 30.03.2017 04:39
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You know squats are getting serious when you start hair flippin๐Ÿ’๐Ÿป โœจ10 DAYS OUTโœจ @frknbona @dennistheasian @monkaycrak @hbetonio #830crewcheckin

Kenia

  • 30.03.2017 04:35
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Taking the cardio outside๐Ÿ™Œ๐Ÿผ๐Ÿ˜Ž

Ashley Thompson

  • 30.03.2017 04:29
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New fit account! On here to be apart of a great community and help myself and others grow in their journey. Nervous to make this but we all gotta start somewhere๐Ÿ˜

Lisa

  • 30.03.2017 04:26
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๐Ÿ‘Humpday pump!!! ... I'd be lying if I said tonight's leg day wasn't a struggle- I'm still sore from Sunday's leg day!๐Ÿ˜ฉ๐Ÿ™€.. I ended up doing most of my exercises with light weight/body weight and plyo! Made for a nice pump tho!๐Ÿ˜œ

Erika โ™ก

  • 30.03.2017 04:17
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November was not a good month for me, haven't worked out with a full heart since then. Today, I decited to jog, my preferred way to relieve stress, hurt, & to clear my mind. Taking it one day at a time. #jogging #clearmymind #lakeview #windthroughmyhair #legsfordays

Francis & Jeurome

  • 30.03.2017 04:08
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It's been a long day but I am blessed and thankful ๐Ÿ˜Š --------------------------------------------------------------------------------------------------------- . . . #fueledbyherbalife #TheMartins #fueledbythebest #legsfordaysย  #kineticdevelopmentfitness #discipline #igfitness #fitspiration #workoutguides #goals #transformation #fitnessย  #workmode #healthcoach #wellness #itsalifestyle #herbalifebc #askmehow #fitlife #fitfam #herbalifenutrition #blessed

Kirsten โ˜˜

  • 30.03.2017 03:59
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Cute vegan spots with delicious dishes make me happy โ˜บ๏ธ๐ŸŒฟโœจ #LOVrestaurant

Crusin

  • 30.03.2017 03:53
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Puppy Love! #panties #boob #leg #legsfordays #panties #buns

Idalis Chase

  • 30.03.2017 03:51
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Food is good people

HG

  • 30.03.2017 03:49
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With legs like these who even needs a caption? #studiosesh #legsfordays #herbertgalarza #HG #graffiti #streetart #art #pablo

Kelsey Walmer

  • 30.03.2017 03:47
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FINALLY TRACKED DOWN MY @pinupgirlclothing UNICORN - been dreaming of these discontinued pants forever *tears of joy* ๐Ÿ˜‚๐Ÿ˜๐Ÿ’—โœจ๐Ÿฆ„ . . . #pinup #pinupgirl #pinupmodel #pinupstyle #pinupgirlclothing #pinupgirlboutique #coutureforeverybody #capris #harlequin #retro #retrofashion #retrostyle #peasantop #legs #legsfordays #mules #heels #selfie #mirror #mฤฑrrorselfie #clothes #fashion #redhead

  • 30.03.2017 03:47
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"Is that a chocolate chip cookie?!?"๐Ÿช๐Ÿ˜๐Ÿ˜๐Ÿ˜ #humpday #wednesday #booty๐Ÿ‘ #booty #gayboy #gayfit #legsfordays #bootyfordays #bootybuilder #pride #gaypride #ass #squats #squat #livingsingle #gay #gayman #bootyworkout #body

โœ–๏ธTHE WAX SPOTโœ–๏ธ

  • 30.03.2017 03:46
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Get those pins tanned before the weekend and even quicker with our Organic 2 hour wash n wear product. No need to leave it on overnight ๐Ÿ˜making a mess of those beautiful crisp white bedsheets. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Book Now! 0406 236 037 ๐Ÿ‘ฉ๐Ÿปโžก๏ธ๐Ÿ‘ฉ๐Ÿฝ ๐Ÿ˜

  • 30.03.2017 03:45
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@Regrann from @jojo_babie: When life gives you curves. OWN IT ๐Ÿ˜Ž #iamwhoiam #legsfordays ๐Ÿ™Œ๐Ÿป

  • 30.03.2017 03:43
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@Regrann from @jojo_babie: What is your one favorite feature about me? Comment below! ๐Ÿค”๐Ÿ‘‡๐Ÿป - #LegsForDays ๐Ÿ‘ ๐Ÿ’ƒ๐Ÿผ

โ˜ฎ๏ธ Kerrie Fewings โ™Š๏ธ

  • 30.03.2017 03:40
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Fierce! Dancer Lauren Lovette from NYC Ballet ๐Ÿ“ธ by Nisian Hughes #loveballet @laurenlovette @nycballet @nisian ๐Ÿ‘ฏ๐Ÿ‘ฏ

Jaqueline Parrilla

  • 30.03.2017 03:36
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Feeling extremely bloated and guilty about the takis I ate today but it is imperative to remind myself that Its okay. I keep eating foods that I know make my body feel awful but in the moment it tastes delicious. My goal is to out grow my regular food routine and expand my taste while still listening to my body. I am definitely my biggest critic.

Margaret Pizarro

  • 30.03.2017 03:35
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Been very active on IG lately and I am not sorry bout it #legsfordays

Jocelyn

  • 30.03.2017 03:31
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I like my lovers like I like my ๐Ÿท: leggy. - ๐Ÿ“ธ: @chieceline www.flavoredphotography.com - Ok I promise I'm done spamming you with the b&w series. Next, how about a pop of ๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐Ÿ’›โค๏ธ! Because it's SPRING! - - - - #bravogreatphoto #postmypicsticks #ftwotww #instagood #ootd #potd #instagood #vogueparis #vogueitalia #wmagazine #vmagazine #vanityfair #girl #legsfordays #marilynmonroe #blonde #losangeles #model #nextdoormodel #newyorkcity #pic_poem #lovers #festivalfashion #justgoshoot #portrait_perfection #l0tsabraids #kisses

โ€ขโ€ขโ€ข

  • 30.03.2017 03:26
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When leg day was yesterday ๐Ÿ˜ญ๐Ÿ˜ญ#legsfordays #chaparrito #queerfit #shortshorts #legdaywasyesterday

BrianaBanks

  • 30.03.2017 03:21
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Sneak peek of new content coming soon to my site!! BrianaBanks.XXX๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ#blondebombshell #blackthighhighs #fitgirl #legsfordays #teambanksy #brianabanks ๐Ÿ’‹๐Ÿ˜˜

Karen Grรคbe

  • 30.03.2017 03:17
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Motivate the mind...the body will follow ๐Ÿ‹ 6 weeks to a leaner physique ๐Ÿ’– already seeing amazing results with my new program... Had a monsta kinda workout this morning ๐Ÿ˜˜ #kgfit #kgfitcrew #4amcrew #girlswholift #workingout #grind #earnednotgiven #hustle #motivation #dedication #transformation #training #instafit #apparel #activewear #leanbody #alwaysKG #athlete #ifbb #hustle #bikinifitness #legsfordays #legday #bootybuilding #sweat #trusttheprocess #over35fitness #fitforapurpose

Vรฉronica (vae-roh-nee-ka) ๐Ÿ‡ญ๐Ÿ‡น

  • 30.03.2017 03:12
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๐Ÿ–ค

bterrell6808

  • 30.03.2017 03:12
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Y'all I only have TWO spots left in my next challenge group! The exhaustion in my eyes? Yea, that is from the endless hours of content my success partner and I have put together for you! We are SOO EXCITED for this KICK OFF and we are taking on a program together this time around- want to join us? KICK OFF- 4/3/17 You know what to do ;) (P.S. that means that YOU have the OPPORTUNITY to lose 10-20 lbs before it is time for those summer shorts and bikinis ;) )

Vรฉronica (vae-roh-nee-ka) ๐Ÿ‡ญ๐Ÿ‡น

  • 30.03.2017 03:11
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๐Ÿ‘€

Sarah

  • 30.03.2017 03:09
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Finished 7 miles then went for it... 45lbs #GymRat #GymJunkie #GymLife #Selfie #CableKickBacks #BootyGoals #LegsForDays #NotSkinny #FitChick #WeightLoss

Katie Croucher

  • 30.03.2017 03:08
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Alright... I've been searching for the words to say all week long. I will try to keep this post short and elaborate later... In the midst of my husband leaving town, a sick kid, and the stress of being away from the office, I hit a huge milestone in this new lifestyle kick I've been on.. I put my head down for the past 12 weeks and went to work on me. On my body, on my mind, and on my future. In that time, basically the blink of an eye, I saw a 180. That's not even true though.. I didn't see it- I caused it. I created a 180 in my mindset. I've lost inches, several pant sizes, and around 20 pounds. The best part about posting this... is that it is not a sales pitch it's just a declaration of what I have done for me. No magic here, just a plan and LOTS of action. This is a public post to show how proud of myself I am.. and it's a prelude to some before and after pictures that I plan to share soon to show you that I am the same as you... and you are worth this. Put your head down and get to work on you, if you don't know where to start.. reach out. I have started and stopped so many times that it's not funny.. but when I found myself stuck- the first thing I did was reach out.. and in that I gained a new best friend in @girlslifted and I finally passed a point where I normally found myself retreating. There is something to be said about surrounding yourself with people who lift you up... and I've found it to be even better to surround yourself with others trying to lift themselves up.. its inspiring and it's refreshing. It reminds me of my passions to help others feel this good. 2017- I'm really liking you, keep it up. . . . . . . . . . #body #loveyourbody #healthy #workout #proselfie #positive #happy #live #health #dressingroomselfie #bodybuilding #iifym #bodybuilderfollow #goodvibesonly #preppingforlife #gymrat #fitnessmotivation #fitgirls #inspiration #legday #legsfordays #fitspo #fitfam #workoutmotivation #glutes #fitgirl #fitnessjourney #fitnessgirl #lululemon

Anthony Coraluzzo

  • 30.03.2017 03:04
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8 weeks ago vs tonight ๐Ÿ™„ there really is no "secret to shreds", its just finding the diet that works for you โœ”๏ธ for me, i don't really track macros (aside from carbs), i just fluctuate between a severe caloric deficit for 5 days, then ๐Ÿ•refeed๐ŸŸ the 6th day ๐Ÿ˜‹ But above all โ—๏ธconsistency is keyโ—๏ธ This was only 8 weeks, no show or shoot planned, but living 5 miles from the beach helped motivate me a bit ๐Ÿ™ƒ

  • 30.03.2017 03:04
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๐Ÿ‘ป:Mmireles13

Katie Croucher

  • 30.03.2017 03:02
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Alright... I've been searching for the words to say all week long. I will try to keep this post short and elaborate later... In the midst of my husband leaving town, a sick kid, and the stress of being away from the office, I hit a huge milestone in this new lifestyle kick I've been on.. I put my head down for the past 12 weeks and went to work on me. On my body, on my mind, and on my future. In that time, basically the blink of an eye, I saw a 180. That's not even true though.. I didn't see it- I caused it. I created a 180 in my mindset. I've lost inches, several pant sizes, and around 20 pounds. The best part about posting this... is that it is not a sales pitch it's just a declaration of what I have done for me. No magic here, just a plan and LOTS of action. This is a public post to show how proud of myself I am.. and it's a prelude to some before and after pictures that I plan to share soon to show you that I am the same as you... and you are worth this. Put your head down and get to work on you, if you don't know where to start.. reach out. I have started and stopped so many times that it's not funny.. but when I found myself stuck- the first thing I did was reach out.. and in that I gained a new best friend in @girlslifted and I finally passed a point where I normally found myself retreating. There is something to be said about surrounding yourself with people who lift you up... and I've found it to be even better to surround yourself with others trying to lift themselves up.. its inspiring and it's refreshing. It reminds me of my passions to help others feel this good. 2017- I'm really liking you, keep it up. . . . . . . . . . #body #loveyourbody #healthy #workout #proselfie #positive #happy #live #health #dressingroomselfie #bodybuilding #iifym #bodybuilderfollow #goodvibesonly #preppingforlife #gymrat #fitnessmotivation #fitgirls #inspiration #legday #legsfordays #fitspo #fitfam #workoutmotivation #glutes #fitgirl #fitnessjourney #fitnessgirl #lululemon

โ™ฅ

  • 30.03.2017 02:59
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Happy #Humpday souls! Adjusting back to my routine, and motivating myself to get back and loose the fluff I've acquired ๐Ÿ˜. I splurged the past couple weeks in eating and slowed down on workouts ๐Ÿ˜ฉ so I need to get back to the gym fast and furious ๐Ÿ˜ญ Meanwhile here's a #workoutvideo from a while back.. No edit, that's my normal speed ๐Ÿ‘, lol. I go for quality & form over quantity & speed ๐Ÿ‘Š๐Ÿ’ช๐Ÿ™Œ #legsandback . . . . . . . . . . . .

HOT MESS Swimwear โ„ข ๐Ÿ‡จ๐Ÿ‡ฆ

  • 30.03.2017 02:54
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Great day on set with this ๐ŸŒธBeauty๐ŸŒธ @misstourismcanada @melaniemcgregor shooting HOT MESS Swimwear ๐Ÿ‘™2017 Collection ๐Ÿ“ธ Photos by @photosbytdotjay

mickluvn

  • 30.03.2017 02:54
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#wcw #legsfordays #legs love my boss to death. My boss is so๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Sam Raymond

  • 30.03.2017 02:53
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Late to work! ๐Ÿ‘”๐Ÿ‘ข #Art #Sketch #Fish #Legs #LegsForDays #Business

โ˜ฎ๏ธ Kerrie Fewings โ™Š๏ธ

  • 30.03.2017 02:53
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#regram Ballet Insider ... Dancer Luba Andreeva from Eifman Ballet ๐Ÿ“ทby @shevchenko_photo #loveballet @lubaandreeva @eifmanballet_official @balletinsider ๐Ÿ‘ฏ๐Ÿ‘ฏ