A rather content morning in the hodge lodge with my moggy bear. I didn't sleep well last night, had a bit of a sore back (I've had so many aches and pains this week and I think it's a throw back to last week's clubbercise in converse style shoes rather than proper trainers... lesson learned), I decided to get up at 5am. I did a little tidying up, a load of laundry which is now hung on the line as a way of coaxing the sun out to play.
Now sitting with Hayley just soaking in the quiet and the stillness of the morning.
I genuinely don't know what to expect on the scales later today, I do know I've balls'd up some of my food choices but I also made some friggin awesome choices last week too and I've smashed my 75 fit point target to smithereens because I earned 96! A clear indicator to move out the goal posts.
So yeah, I don't know where I'm at numerically right now but I know that my spirit will not be shaken and I know that I'm the boss and that although I had a crappy week I'm firmly in control and with such an army surrounding me, there's nothing to fear even on the days this is really hard.
Yey! Happy Monday everyone, have a good day and a good week ahead, whatever it looks like for you x