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#gymfood

Jocelyn Navarro

  • 26.04.2017 00:00
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Reposting @iqskitchen: Guten Morgen meine Freunde, ich möchte mich nochmal ganz herzlich für das tolle Feedback gestern bedanken. Es war wirklich schön, mal wieder solch positives Feedback zu erhalten. So darf es sehr gerne weitergehen! Es ist Spargelzeit, ihr habt nach Spargelrezepten gefragt und die logische Konsequenz ist...Trommelwirbel...ein Spargelrezept ☝️😄 Ich liebe Quinoa, ich liebe grünen Spargel und ich liebe Risotto, also habe ich einfach alles kombiniert und ein geiles Gericht daraus zubereitet. Ein Quinoa-Spargel Risotto mit Champignons. IQs Kitchen goes Gourmet 😜 Hört sich komplizierter an als es ist Freunde, also keine Sorge, das Gericht ist wirklich simpel und einfach zuzubereiten. Meine treuen Follower wissen, dass ich selbst kein gelernter Koch bin und auch nicht die tollsten Fingerfertigkeiten in der Küche besitze. Deswegen kann ich euch auch versichern, dass die Rezepte die ihr hier seht und im Kochbuch wiederfindet, für Jedermann geeignet sind. Rezept folgt bei guter Resonanz auf meinem Blog, so wie gehabt. Wer ist gerade noch im Spargelfieber von euch? 😍 #iqskitchen #giessen #foodblogger #foodblog #foodshare #training #gymfood #fitfood #instafood #instadaily #tasty #tastemade #myprotein #fitfam #foodporn #veganfoodporn #foodpornshare #healthyfoodporn #foodpornography #italyfoodporn #Instafoodporn #fitfoodporn #fitness #monday #mondaymotivation #food #foodie

Victoria Santos

  • 25.04.2017 23:59
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Boa noitee! Não consegui postar nada hoje pq estudei o dia todo! Mas agora essa janta linda vale pelas postagens de hoje 💕 (frango, moranga, cenoura, beringela, abobrinha, tomate e repolho) #healthyfood #healthy #health #cleanfood #fitness #fitnesslife #geracaopugliesi #nopainnogain #fit #vida #eatclean #eat #lifestyle #gymlife #gym #gymfood #fitfood

Smart Club

  • 25.04.2017 23:52
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DJ en vivo en Smart Club Multiespacio. Y vos... Cuando empezás? #fit #fitnessmusic #fitnessmotivation #gym💪 #gymfood #gymlife #palermohollywood #palermosoho #colegiales #chacarita #crossfit #villacrespo #fit

Jessica Medina | NJ |

  • 25.04.2017 23:25
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While the Tacoation is brewing for Taco Tuesday, Snack on Trader Joe's Fresh Brown Rice Tortilla Chips! . . TO CRISP TORTILLA: Trader Joe's Brown Rice Tortilla. Drizzle pan with EVOO. Place tortilla in pan on High Heat. When the tortilla starts to curl up (about 45 seconds) flip it over with tongs. Brown and crisp the other side. Keep flipping and crisping until the tortilla is crisp and crunchy with a 'chip' texture. . #motivation #fitness #gym #gymfood #foodie #diet #lifechanges #organic #healthy #lean #eatclean #cleaneating #gymlife #muscleup #musclegrowth #muscle #goodeats #paleo #paleorecipes #challenge #tacotuesday #fitgirl #fitfam #instafood

🇺🇸HFkitchen™ Restaurant🇧🇷

  • 25.04.2017 23:24
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life in colours.⚙️⚙️⚙️⚙️🔥🔥🔥🔥 👆🏻👆🏻👆🏻MOTIVATE YOURSELF . It's up to you. 🌪🌪🌪🔋🙌🏼🙌🏼🙌🏼🙌🏼💪🏼🔨#HFkSquad #mealprep #foodprep #foodforfuel #eatgoodfeelgood #healthymeal #cleaneating #cleaneats #eatingclean #eatclean #eatwell #healthychoices #healthyeating #foodisfuel #fitfood #eatinghealthy #eatright #youarewhatyoueat #gymfood #macros #keto #glutenfree #paleo 👊🏻🌎👊🏻hfkitchen™🇺🇸 We Live To Our Body. 🚨🚨🚨

T.

  • 25.04.2017 23:16
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Dinner tonight - chicken breast with mustard, half of a sweet potato and half of a cucumber. Gotta get that protein, carbs and veggies in #health #healthy #healthyfood #healthyliving #healthylifestyle #food #nutrition #protein #veggies #vegetables #sweetpotato #protein #carbcycling #gym #gymfood #postworkoutmeal

Mary-Aileen McLemore

  • 25.04.2017 22:56
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Dessert Stir-Fry 🍯🍐🥄 A tasty meal with a dessert feel! ➖ 1cup leftover Basmati rice ➖ 1 pear diced ➖ 1-2 Tbsp honey ➖ 1/4 cup pepitas ➖ generous sprinkle of cinnamon : : Spray a cast iron skillet and toss pears until soft. Add remaining ingredients and toss til heated thru. ENJOY! 🙂🍴

Tips para comer más sano!

  • 25.04.2017 22:53
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SNACK PM 🌇 Mix de frutos secos 😋 . . . 👀 Si quieres perder grasa, te recomiendo eliminar los carbohidratos de la merienda de la tarde. Un scoop es la medida perfecta de frutos secos para esta hora! Tienen grasas buenas, son fáciles de transportar y deliciosos!! 👌👌👌 . . . . . . . . . . . #frutossecos #snack #snacksaludable #meriendasaludable #fitfood #comidasana #comidafit #recetas #recetasfit #fitness #gym #gymlover #gymfood #food #almonds #almendras #mani #peanuts #pistachios #pistachos #pecans #nueces #marañones #scoop #foodideas #quecomer #dieta

Adriana Oarim

  • 25.04.2017 22:49
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Mi versión vegana de un banana split 🍌 🍦 Helado vegano de caramelo, 1 plátano partido en rebanadas, nuez de la india, cerezas deshidratadas, trozos de cacao, pepitas de calabaza, crema de cacao con avellanas y un toque de canela en polvo.. Simplemente delicioso y nutritivo #EvolucionaTuComida #VidaHechaComida #RetoViveSano #ZonaDetox #ActitudPositiva #Detox #GoVegan #GoRaw #HealthyLife #HealthyFood #Wellness #Organic #Vegan #Delicious #plantbased #plantpowered #comesano #weigthloss #Instafood #fitfood #gymfood #RawFood #Nutrición #icecream #foodporn #Helado

Wise Fools

  • 25.04.2017 22:48
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Welcome to our weekly instalment of food is medicine 💊 For our first week we are talking about what the Chinese call the “Immortal Health Elixir" - of course we are talking about KOMBUCHA! Kombicha is fermented tea with a massive range of health benefits for the digestive system. Scientists have found that a massive percentage of your serotonin is actually located in your digestive system. So there for including foods and drinks in your diet that improve digestive health is critical to producing happy time chemicals through your body! Kombucha is probably the single best elixir concoction you can consume to improve digestive health as it is packed with a shit load of probiotics! Another interesting thing about Kombucha is that through the fermentation process all the sugar is eaten by the bacteria (Scoby) meaning that not only does Kombucha taste amazing it has next to no sugar content 😊 We stock @remedykombucha as we reckon it taste best.

Adriana Oarim

  • 25.04.2017 22:38
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Helado 🍦 vegano de caramelo ✔️ leche de almendras ❌sin lácteos ✔️ Stevia ✔️ probióticos ✔️ ingredientes naturales 😋 🍦 🍬 #EvolucionaTuComida #VidaHechaComida #RetoViveSano #ZonaDetox #ActitudPositiva #Detox #GoVegan #GoRaw #HealthyLife #HealthyFood #Wellness #Organic #Vegan #Delicious #plantbased #plantpowered #comesano #weigthloss #Instafood #fitfood #gymfood #RawFood #icecream #Helado

Jel SoFresh

  • 25.04.2017 22:10
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This meal is recommended for 4 - 5 people. However, myself and @sal_lowkey split this evenly between the 2 of us. Mans can eat!!! "Train like a monster eat like a monster" Nando's ain't got nothing on Los Pollos. Peri Peri Whole Chicken Barbecued Whole Chicken Jerk Chicken Wings Portions Of Rice Chips Corn On The Cob Salad Coleslaw Dipping Sauces ....... ....... ....... ....... ....... ....... .......

Maribelle's_Manes

  • 25.04.2017 22:05
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A bunch of leftovers put together. Or in my World its #mealprepping lol! Had sautéed ground turkey & asparagus from another meal. Added Israeli salad from last nights dinner. Boom! Cold refreshing salad thats nice and tangy. Took 2 min to put together. #postworkoutmeal #mealprep ##paleo #lowcarb #noaddedsugar #norefinedsugar #musclefood #fitfood #fitnessfood #gymfood #bodybuildingfood #protein #nutritious #realfood #wholefoods #workoutfood #cleaneating

American Heart Assoc. Chicago

  • 25.04.2017 22:03
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This is such a cool dinner idea! Shrimp and smoky garlic kale over a pile of rustic creamy cauliflower mash. Great substitute to traditional mash potatoes. Give it a try! #cauliflower #veggies #healthychoice #fitdinner #shrimp #kale #cleaneating #eathealthy #fitness #eatclean #instafit #gymmotivation #fitfood #instafood #dinner #eatingclean #mealprep #gymfood #fitnessfood #healthyeating #cleaneats #fitnessmotivation #instafood #fitspiration #eatinghealthy #foodie #fitfam #fitlife #instafood #fitdinner

Taylan Sengün

  • 25.04.2017 21:52
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Low-Carb & High-Protein Pancakes in NUR 15 min. Rezept schreib ich bald auf muss noch verbessert werden XD Also noch keine Nährwertangabe 😉 aber NUR +/- 6 g carbs 😍 #lowcarb #protein #lovefitness #frühstück #go #beeren #pancakes #gymfood

Matt Weston

  • 25.04.2017 21:46
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Turkey mince chilli con carne on a sweet potato jacket with @fage total zero yoghurt and a drizzle of BBQ sauce. Post work post training food heaven lovingly prepared by my love @tasha_jade_ ❤😍 #eatclean #eatwell #musclefood #gymlife #gymfood #gym #getlean #eatright #trainhard #workout #workhard #bodybuilding #personaltrainer #pt #fitness #fitfood #fit #fitfam #fitspo #fitspiration #leangains

Jay Unwin

  • 25.04.2017 21:30
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Spicy Moroccan chicken with cous cous and salad. Bosh, get in my face. #fitfood

Kalv Singh

  • 25.04.2017 21:27
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Black pepper and garlic jumbo prawns! Very meaty, decent sized prawns with great flavour! Definitely be having these again! #jumboprawns #kingprawns #prawns #thai #thaitaste #tastyfood #blackpepper #garlic #instapic #foodporn #badboysupplements #teambadboy #followforfollow #bodybuilding #bodybuilder #bulking #protein #fish #gymfood

👤Bartek Echolc

  • 25.04.2017 21:26
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Crock Fitness Official😝😝 --------------------------------------------------------- Mad Apparell @SeidWear Use the link above to go to the website 👍👍 --------------------------------------------------------- #gym #gymtime #gymlife #gymselfie #gymrat #gymlad #gymflow #gymshark #gymmotivation #gymfreak #gymjunkie #gymaholic #fitness #fitnesslife #fitnessfreak #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessbody #gymfood #food #sport #body #bodybuild  #bodypositive #fit #throwback #happy #TFLers

Ifj Jakubek 👊🏼

  • 25.04.2017 21:23
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From now on just l e a n loading 🍗 . . . // lean but h e a v y // 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 #gym #gymlife  #dailyfuel #mealprep #gymtime #dogdays #keepitlean #instadaily #neverquit #bodybuilding #lift #diet #fitfood #healthy #process #cutting #life #icaniwill #fitkitchen #keepup #sweet #getlean #rock #botd #trainhard #gymfood #grind #swole

180 Nutrition

  • 25.04.2017 21:16
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Top Tip: This is one of our little ‘secret weapons’ to help with daily gut nourishing maintenance. 😉⠀ ⠀ #180nutrition #fuelledbynature

FIT SECRET COLOMBIA OFICIAL

  • 25.04.2017 21:11
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MOffIN DE AVENA CON PROTEINA. ( Desayuno 7:00 am) . ✔️Una taza de avena en hojuelas. ✔️Un servicio de PROTEINA. ✔️ Tres claras de huevo. ✔️ Semillas de Chia. ✔️ Leche de almendras. ✔️ Tres cucharadas de linaza. ✔️ Agraz o arándanos al gusto. . Mezclar todos los ingredientes en la licuadora y llevarlo a un molde para introducirlo en el horno precalentado. disfrútalo acompañado de un capuchino en leche de almendras!!! ☕️. . . #amazing #eatclean #fitlife #fitstyle #fitsecret #happylife #home #eatclean #eatingh #ealthy #cleaneating #esting #heatlhy #eating #healtyeats #healthyeats #fitfood #fitnessfood #gymfood #eatfit #healthy #detox #pepino #limon #yerbabuena #tomate #detoxfood

  • 25.04.2017 21:08
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Nuevos estampados en leggins deportivos, tops, blusas y accesorios de excelente calidad. Entrega a domicilio sin costo dentro de la ciudad. Aceptamos tarjetas. 👊 #gym #gymfood #fitness #fit#zumbacartagena #deportivo #zumba #fashion #estilodevida #artesmixtas #alimentacionsana #proteinas #runing #insanity #rumba #danza #suplemento #sportwear #sport #yoga #muscle #barbiefitness #pilates

🌼G I A D A🌼

  • 25.04.2017 21:07
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Non ho fatto in tempo a fare la foto..avevo troppa fame😂😂😂😂yogurt greco alla vaniglia con cacao amaro, banana e mirtilli.. ⬆🔝🔝🔝🔝#chocolat #pancakes #protein #proteincake #pie #gymfood#gym #homemadefood #homemadefoodisthebest #fitfood #sweetideas #chocolatcake #fitnessmotivation #cookingtime #passioncooking #lovecake #yourbreakfast #recipes#iger#igers#pregym #instagram##instagood#pieforbreakfast#breackfast#goodmorning

ProteinHouse

  • 25.04.2017 20:58
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Demo is on in Denver! #Aurora, we can't wait to welcome you to the #PHSquad! Follow @proteinhousedenver for more updates and info.

Louise Kerrigan 🙋🏻

  • 25.04.2017 20:50
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Proats before bed featuring too much syrup 😝 no such thing 💁🏻 in bed and taking a rest day tomorrow so gonna try actually sleep as much as possible.. probably wake at 6am wide awake 😅😂 #oatporn #foodporn #carbsafterdark

Colleen Sims

  • 25.04.2017 20:49
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Tip of the day ✔ 🚫stop...are you forgetting something?????🚫 ✨ be sure to ingest both protein and carbohydrates within 30-45 minutes post workout. ✨ the protein builds and helps repair muscles, while the carbohydrates shuttle the protein quickly to the muscle cells. #snapfitness #protein #carbohydrates #ingest #postworkout #proteins #eatclean #nutrition #healthy #gymfood #health #healthylife #healthylifestyle #eathealthy #fitfoood #fitnessfood #proteinfood #carbs #nofat #healthfood #cleanfood #eatfit #musclefood #postwotkoutmeal #eatforabs #cleaneating #cleandiet

kina.vina.onamission

  • 25.04.2017 20:47
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Guten Abend #fitpeople 😍 Bei mir geht essenstechnisch momentan nicht so viel weil ich seit 3 Tagen Magenbeschwerden habe und dementsprechend ist seit Samstag auch nichts mehr großartig mit Training gewesen 😒 Hier👆 seht ihr meine Abendlektüre aus meinem alten Lernordner der Fitnesstrainer-B-Lizenz, weil ich morgen einen Yoga-Kurs vertreten muss, aber kein Yoga, Pilates oder ähnliches kann 😂 Das könnte wahrscheinlich meine Mutter besser vertreten als ich, aber gut. Stattdessen müssen die sich morgen früh mit etwas Stretching und Gleichgewichtstraining zufrieden geben 😏 Hoffe, dass es meinem Magen morgen besser geht... Gute Nacht ihr Lieben ❤ Bleibt stark und fabelhaft 💪 #fitties #fitfam #fitpeople #foodlove #fitandhealthy #fitnesstrainer #fitnesslifestyle #fitnesslife #fitnessfood #fitnessaddict #gymfood #fitnesslover #personaltrainer #fitnessfreak #foodstagram #trainingsaddict #fitspiration #instafitness #stretching #fitnessmotivation #beweglichkeitstraining #yogaistkeinsport #übungskatalog #trainerlife #extemporize

Tündi

  • 25.04.2017 20:47
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Tuna salad for #postworkout dinner💪🏻🏋🏼‍♀️🐟🥗 // Jujuj, rég elmúlt este 6😅🙈😂 Remélem Ti sem hisztek már ennek a buta legendának😉🤘🏻 Edzés után enni KELL, legyen gazdag fehérjében, alacsony zsírban, a saliban lévő ch pedig még direkt kell is💪🏻Tonhal salátával így este 22:45-kor🤘🏻💪🏻

Ugo Bellafiore

  • 25.04.2017 20:41
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Today was a bench kinda day, literally !! 13 sets in total, going from 1 to 20reps range 😆 tried the bands for the first time ever on the bench and what a shock !! Amazing feeling from it and.. sooo much harder i wasn't expecting it haha. This set was the 12th set and all about "pushing the weight" , excuse the screaming but my all body was just crying at this point 😅 That last rep was one of the longest i never had, it felt like i was pushing for 3mins 😰i could almost write a story about it, feeling the weight pushing me down, the bands retracting themselves slowly taking the advantage.. (you do feel both of them!!) haa anyway if you know the feeling you know ..😆 I will definitely incorporate this to my routine for a while and try to build it up. Thx @kunalk92 - @fitness_duo2 for the spot 💪🏼

Francisco Quirino 🇧🇷

  • 25.04.2017 20:37
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Treino de hoje na pegada , logo após trabalho.. obrigado . 🙏🏼👊🏼🔝🇧🇷 #malemodel #male #modelo #model #fit #fitness#fitnessmodel #gym #gymlife #gymfood #goodvibes #gold #god #life #fé #brazil #brazilianmodel #brasil #brazilianboy

Michelle Valentine

  • 25.04.2017 20:36
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I need to try this combo tomorrow for snack , I've never seen quinoa teamed with Greek yoghurt and berries before but defo worth a shot #fitnessmotivation #fitfam #fitlife #healthyfood #healthybody #healthylife #homegym #healthyeating #healthylifestyle #fitlife #fitmom #fitgirl #fitnessmotivation #fitnessmotivation #gymfood #gymgirl #gymjourney #quinoa #greekyoghurt #berries

lewis kennedy

  • 25.04.2017 20:35
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Meat free meal, just protein super greens and essential fats!! Super lean super easy, boiled eggs, avocado with spinach. Make your own fitness meals, link in the bio! #foodisfuel #focused #highprotein #eggs #avacado #greens #fitnessfood #fitness #cleaneating #progress #supergreens #superfood #lunch#lunchtime #mealprep #youcandoit #yummy #tasty #musclefood #lean #followme #followformore #macros #gym #gymfood #eatcleantraindirty #foodmotivation #cleanfood

#HealthyLiving

  • 25.04.2017 20:35
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A great idea for those on a high fat, low carb diet. Cheesy Scrambled eggs and ham! Macros and calories per serving are on the pic for all those #iifym people out there too! I used 15g of REAL butter in these eggs with 4 eggs beaten per serving! I use REAL butter because it's not fucked around with and tastes much better. Add in about 40g of @eatleancheese per serving also and cook with them eggs! Great hot or cold. I am smashing 2 servings of this tomorrow cos that's how #beasts are made! 💪💪💪💪💪 #diet #nutrition #fitnessjourney #fitnessaddict #justdoit #fit #fitfam #fitness #health #healthy #healthyliving #gym #gymfood #gymlife #foodporn #mealprep

Lucy Jessica 💋

  • 25.04.2017 20:34
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Tonight's Carb load after my 2 hour swim, Garlic Spaghetti with Sainsbury's Vegan Meat Balls. Ingredients : Wholewheat Spaghetti, Vegan Meat balls, Kale, Green Beans, Peas, Cauliflower, Garlic Salt, Garlic Paste, Vitalite. Cals - 535, Carbs - 70g (diabetic nightmare 🤕), Fat - 13g, Saturates - 2.3g, Protein - 30g #carbload#carbs#fuel#food#gymfood#refuel#vegan#vegansofig#spaghetti#garlic#t1d#diabetes#diabetic#veganfitness#fitness#health#meatfree#crueltyfree#protein#dinner#veganfoodshare#kale

Lisa Kern

  • 25.04.2017 20:33
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Endlich im Bett, eigentlich wollt ich ja mal früher schlafen, weil die letzten Tage einfach nur zum einschlafen waren. Dafür gabs jetzt noch ein Nachtisch 😍 Apfel, Birne, Banane, Trauben und Studentenfutter 👍🏼 Und jetzt Gute Nacht zusammen 😊😴 #healthy #gesund #essen #food #foodporn #yummy #fitnessfood #eatclean #foodie #foodlover #foodblogger #eathealthy #hungry #hunger #alwayshungry #healthyfood #gymaddiction #gymfood #healthyfoodporn #karlsruhe #nodiet #nutrition #dessert #nuts #healthydessert

Adriana Oarim

  • 25.04.2017 20:29
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Milanesas de lenteja acompañadas de salsa de tomate 🍅 orgánica y mayonesa vegana de chile chipotle, aguacate y queso de almendras ahumado Comer sano no tiene porque ser aburrido, o insípido... Comer sano es una cuestión de actitud!!! ❤ #EvolucionaTuComida #VidaHechaComida #RetoViveSano #ZonaDetox #ActitudPositiva #Detox #GoVegan #GoRaw #HealthyLife #HealthyFood #Wellness #Organic #Vegan #Delicious #plantbased #plantpowered #comesano #weigthloss #Instafood #fitfood #gymfood #RawFood #Nutrición #foodie #veggies