Brooklyn Athletic Club
On May 13th, the BAC Yoga Studio is presenting an Inversion Workshop with Ola Widera! This is a hands-on event to cultivate the strength and flexibility needed to practice a wide range of inversions, including handstand, forearm stand, headstand, and shoulder stand. With an emphasis on alignment, mobility, and mentality, this is a great chance to learn the necessary tips, tricks, and techniques from a pro.
The event is open to all levels! To reserve your spot, email us at email@example.com. For more information, check out our events page on the BAC website.