fitnessjourney instagram photo

#fitnessjourney

Livmoss

  • 27.04.2017 15:03
  • 0
  • 0

GUYS!!! I finally ran 4 miles without stopping or walking!! 💪🏼 next goal is 5 miles stopping once then 5 miles straight. Anyone else trying to reach a running goal? Xo . . . . . #fitspo #fitfam #fitbitcharge2 #fitnessfam #fitnessjourney #fitnessmotivation #aesic #nike #underarmour #puma #beats #kaylasarmy #sweatwithkayla #sweat #kaylaitsines #bbg #bbgcommunity

Heather Rose

  • 27.04.2017 15:03
  • 0
  • 0

Working my shift at the gym today, bringing my gym clothes to work out afterwards ! Focusing on building myself up and my health and fitness this summer. My Goal?? To spend more time outdoors playing with my daughter and burn 1000 additional activities throughout my day at least 5 days a week. #followme #fitnessjourney #fattofit #fattofitjourney #weightlossjourney #fatlossjourney #nomorefat #weightbegone #sickandtired #lovingmyself #paleomom #paleo #healthy

✖️R A C H A E L E L I S E ✖️

  • 27.04.2017 15:03
  • 0
  • 0

This toast you guys... wow. I got this sunflower seed bread from a health food store near me and it's so good doesn't taste like normal bread but it's good since I like sunflower seeds! I added Justin's almond butter on top along with cinnamon, cacao powder, and coconut shreds for the perfect sweet treat 🍬 - - - #fitfam #fitjourney #fitnessjourney #fitnessmotivation #fitspo #cleaneats #cleaneating #dietplan #diethacks #toast #toasttuesday #toastmasters #breakfast #snacking #cleancheat #dessert #recipes #recipeideas #acaibowl

Daisy Bejarano-Gomez

  • 27.04.2017 15:03
  • 0
  • 0

“If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.” ~ Harold Kushner #thankfulthursday #runnersofinstagram #runner #runchat #running #runningfortwo #fitspo #fitnessjourney #womenrunning #womensrunningcommunity #iamempowered #fitpregnancy #prenatalfitness #sweatpink #fitfluential #secondtrimester #pregnant

Dawn Genie ✌

  • 27.04.2017 15:03
  • 4
  • 0

#Throwbackthursday . Recently chatted with @realdavidart about ideas for something "new" 😏 for the next photo shoot we do. Definitely very excited for that but I'll have to admit our shoot in 2015 will always be a favorite! 💗 . Thank you always David for this experience and your friendship! . . . . . . #bikinicompetitor #momswithmuscle #photoshoot #teamedge #strongnotskinny #fitmom #latina #bodybuilding #fitfam #fitnessfreak #shesquats #fitgirl #muscles #fitnessmodel #fitness #fitnessgirl #fitnessjourney #followme #fitspo #strong #instafit #tbt #abs #lean

LYFE

  • 27.04.2017 15:03
  • 3
  • 0

Woke up #starving this morning!!! Tummy rumbling starving- which indicated I needed a 700 calorie breakfast 🙈 Hey sometimes you just have to listen to your body and this baby girl was tellin' me she needed some FOOD🤰🏼💪🏻 #balance #intuitiveeating #healthyliving #fitnessjourney #fitfam #goals #motivation #hungerpains #babygirlneedsfood #fitness #nutrition #fitmamas

FitLa_La

  • 27.04.2017 15:03
  • 0
  • 1

Who's that girl #throwbackthursday

Amber Battles

  • 27.04.2017 15:02
  • 8
  • 0

For years I refused to try Greek yogurt, it looked too thick. The consistency was just wrong. But I decided to cave and try this kind. I love it!!! It's only 2 points on WW, compared to a regular yogurt which is 6 to 8 points. Change can be good!!! #noexcusemom #nomoreexcuses #motivation #exercise #inspire #keepgoing #imworthit #dontgiveup #results #beastmode #nevergiveup #goodbyefat #loosingweight #feelinggreat #weightwatchers #taebo #cardio #newyearnewme #weightloss #weightlossjourney #fitfam #fitness #fitnessmotivation #goals #fitnessjourney #waisttrainer #waisttraining #momofboys #jillianmichaels #greekyogurt

Heidi Bergman

  • 27.04.2017 15:02
  • 0
  • 1

Never been so happy to see all these little weeds out! This weather is on POINT today and it's got my heart feeling all kinds of happy!! 😍 #joggingmom

Team Valor Fitness

  • 27.04.2017 15:02
  • 2
  • 0

@TeamValorFit reps @suh_lone and @fitfiredad555 coincidentally dressed the same for their run this morning. So we bring you our first TVF "Who wore highlighter better?" Regardless, both are winning because they crushed their workout and embody everything #IWontBeAStatistic stands for...they honor their oath every day! #datsbright #holyhighlihter #IWontBeAStatistic #teamvalorfit #courageovercomfort #wristbands #thinblueline #thinredline #thinwhiteline #firstresponders #usmilitary #protectandserve #physicalhealth #mentalhealth #statistics #fitness #fitnessmotivation #fitnessjourney #healthandfitness #healthybody #healthymind #followus #joinourteam For a feature on our page use the hashtag #TeamValorFit, tag us in the photo @TeamValorFit (not in the comments) or send us a direct message if your account is private! We will do our best to feature your photo/video on our feed!

Kyle Mackinnon

  • 27.04.2017 15:02
  • 5
  • 0

Thought I'd have fun and challenge myself by doing a 'fingertip plank challenge' as I'm calling it, seeing how long I could hold a fingertip plank, was feeling confident with myself at first but only held for 30 seconds 😂 not as good as I thought I would do, it was an interesting challenge and one I'll hope to improve, how long can you hold one?? #fingertipplankchallenge #fingertipplank #gripstrength #health #healthyfood #healthyeating #healthybreakfast #fitness #fitnessmodel #fitnessjourney #fitnessmotivation #workout #workouts #workoutflow #workouttime #exercise #exercised #exercises #exercisetime

Cam Bigelow

  • 27.04.2017 15:02
  • 5
  • 1

Getting to share what you love doing with the people you care about most. #thisiswhyiyoga #cpy #cpyjoblove

Sara McKinney

  • 27.04.2017 15:02
  • 1
  • 1

Fear. No. Evil.

Cant Stop Fit Girls💪

  • 27.04.2017 15:02
  • 3
  • 1

They are all grinding daily, are you?💪

Nikki 💫Newby

  • 27.04.2017 15:02
  • 7
  • 1

Breakfast! A little scramble with Avocado on top! - I used some of the leftover potatoes from Monday's dinner, one egg, and some turkey sausage! - Super filling, delicious, and today is leg day so mama needs that fuel 😜😜

Steph & Kim

  • 27.04.2017 15:02
  • 13
  • 1

When your hamstrings have been super tight lately, you tell yourself that you'll see if you can make it through just one circuit, and you end up doing it four times. 💪🏼 Was exhausted after this and definitely did a lot of stretching, but this was 🔥🔥🔥 • • • • #progress #fit #fitfam #fitnessmotivation #fitnessaddict #fitnessjourney #fitchick #workout #wellness #weights #weighttraining #lifting #gym #gymrat #cardio #exercise #IGfitness #training #strong #dedication #motivation #determined #goals #girlswholift #girlswithmuscles #beastmode #gainz #gains #legs #legday

Jayle

  • 27.04.2017 15:01
  • 7
  • 0

Steak, baked red potatoes and grilled asparagus! Yes..this is Whole30!! 😍 this is my favorite meal to make when I have company over because it's whole30 and you can't really go wrong with it. #fitness #goals #motivation #workouts #gym #whole30 #aprilgoals #aprilwhole30 #running #transformation #weightloss #healthy #fitspo #fitnessjourney

Project Community Shift

  • 27.04.2017 15:01
  • 2
  • 1

Shout out to Mae who's 16 week transformation is jaw dropping. We truly don't know what we are capable of until we jump into the unknown & trust. In her words ''this photo seems so surreal to me, can't even believe that was me only 4 months ago 🙀🙀 this has been the biggest transformation of my life, body, mind and spirit 💚💚💚''

©h🅾️n🅰️ made in the 🇵🇭♎️👪💍

  • 27.04.2017 15:01
  • 2
  • 0

#TBT ...we're about 3 weeks out until his next competition, never ceases to amaze me when I watch him train & cut he really is a " BEAST" 140ish weight class 5'4ish or so, all natural no steroids no sports enhancing bull crap here. Hard work , dedication & a crap load of motivation. Proud of you babe , can't wait to see you break more records @romeotendenciajr 😘🏋🏽 #allnaturalpowerlifter #beast #beastmode #inspiration #strengthtraining #love #muscles #fitRN #fitfam #fitnessgoals #fitnessmotivation #fitnessjourney #throwbackthursday

💥ATAM💥

  • 27.04.2017 15:01
  • 10
  • 1

💥 Throwback Thursday 💥 Cela fait maintenant 1 an que nous avons quitté les États Unis pour revenir en Europe. Cette échange aura été une aventure incroyable pleine de surprises mais aussi, et surtout, elle nous aura fait grandir. Des rencontres inoubliables et des paysages à couper le souffle, oh man that was awesome! Genre ps: oui comme vous pouvez le remarquer, j'ai toujours eu une certaine aisance pour poser #ATAM #ATAMstyle #Instatravel #Travel #Wanderlust #Adventure #view #travelphotography #instapic #nature #picoftheday #photooftheday #potd #life #lifestyle #fitness #fitnessmotivation #fitnessjourney #fitfam #achievement #inspirational #world #friend #friendship #workoutmotivation#throwbackthursday #throwback #monumentvalley #arizona #usa

Antonieta Latorre Gardilcic

  • 27.04.2017 15:01
  • 6
  • 0

Buenos días ⭐️🤓! Hoy desayuno en cama 😅 ayer desperté entre temblores 😅😅 ahora a trabajar y al gym en la tarde! 💪🏼 espero todos tengan un muuuuuy buen día 🍎❤️ #instahealth #healthyrecipes #nutricionista #nutritionist #nutricao #breakfast #bloggers #love #breackfasttime #instaviña #healthygirl #healthyrecipes #healthybody #healtylife #fitnessjourney #fitnessmotivation #healthybreakfast #pancakes #fruit #hotchocolate

✨ Fitnasy. ✨

  • 27.04.2017 15:01
  • 15
  • 1

I always keep a stash of dark chocolate at the house. In fact, I have a little dove dark chocolate everyday after dinner. Not only does it satisfy my sweets cravings, but keeps me away from larger desserts. --- There are plenty of benefits that come from the cacao in dark chocolate. No guilt feelings here!! I indulge in moderation 🍫 ---- Cacao's health benefits are related to natural compounds in the bean, including epicatechin, which has antioxidant and anti-inflammatory properties, and resveratrol, known for its neuroprotective effects When selecting chocolate, look for higher cacao and lower sugar content. Your best bet is raw cacao nibs, which can be eaten whole or ground into powder for use in recipes Many studies have confirmed that cacao can benefit your heart, blood vessels, brain, nervous system, and helps combat diabetes and other conditions rooted in inflammation

R O X Y | 📍MTL, QC 🇨🇦

  • 27.04.2017 15:01
  • 6
  • 1

// T H U R S D A Y // . This morning's #TIUbootycall was 🖐🏼 DMs x 3 well actually just 4 because I couldn't for the life of me stay on the ball while performing a jack knife 🤦🏻‍♀️🙅🏻🙎🏻. I attempted several times & would just fall off after just a couple of them 🤦🏻‍♀️. Like check out Kat just gracefully doing them jack knife while I'm just falling off every ✌🏼 seconds 👎🏼. 🙋🏻 PLEASE TELL ME I'M NOT THE ONLY ONE 🙋🏻 . I also walked 🚶🏻‍♀️ to work about 20 minutes. Hopefully I can at least watch the live workout today. Sad 😭 that I'm on the East Coast & the live workouts always happens to be in the middle of the day.

Savage Barbell ®

  • 27.04.2017 15:00
  • 24
  • 0

SAVAGE BABE @mollyeledge Snatch PR tonight at 157#! Why are my post lift celebrations so dorky? 😆 Tank by my company @tilovedesigns - link in bio to shop girls AND guys stuff! Shorts: @savage_barbell And I never take off those @maecargo bracelets! Weightlifting program courtesy coach @jpak6 🙌🏽 • • • • #savagebarbell #fitfam #girlswholift #fitspo #fit #fitness  #bodybuilding  #quads #fitnessjourney #workout #body #noexcuses #gym  #motivation #fitnessmodel #workout #fitgirl #fitnessfreak #girlsthatlift #squats #gymrat #fitguy  #ig_fitness_freaks #eatclean #sixpack #fitpeople  #fitnessaddict #muscle #instagramfitness #6pack

Lauren

  • 27.04.2017 15:00
  • 0
  • 0

Got my morning #shakeology going strong during my commute. Love this stuff so much. It makes breakfast so much easier and it's delicious. #chocolateshakeology #mostnutritiousmealoftheday #fuelyourbody #healthyliving #fitnessjourney #mazdafam #commutebreakfast #startyourdayright #startyourdaystrong

Thomas Brandl

  • 27.04.2017 15:00
  • 18
  • 0

Ausblick aus dem hotel ist nicht so schön😣 Aber der bauch war ja schonmal weniger. Alles andere aber auch😉 Aber wie sagt man so schön? Masse ist macht💪😂 Heute letzter abend in ulm/deutschland. Jetzt erstmal duschen gehen und dann ab ins kino. Heute kommt guardians of the galaxy raus😍👌 - - - - #eatclean #fit #fitness #flex #focus #grind #fitnessjourney #fitnessaddict #gym #gymlife #instafit #fitnesslifestyle #sport #fitspo #sixpack #motivation #muscle #squats #igers #ripped #shredded #strength #sweat #ootd #trainhard #picoftheday #follow4follow #like4like #fitnessmodel #followme

Alia Zul

  • 27.04.2017 15:00
  • 6
  • 0

This foam roller is my current favourite thing! Excellent for backaches and tired shoulders 😂 #fitness #fitnessjourney #fitfam #hometheraphy #postworkout #foamroller

Fitness is Awesome

  • 27.04.2017 15:00
  • 3
  • 1

Don't be afraid to step away from the comfort and safety of the crowd and follow your dreams. Pursue what makes you happy 👍 . #fitnessisawesome . #instagood #instafit #fitness #fitnessmotivation #fit #fitfam #fitnessjourney #feelgood

  • 27.04.2017 15:00
  • 9
  • 1

Delicious vegan sushi bowl! Same flavor as sushi but without all the effort trying to roll a nice sushi roll 😂 which usually ends with failure... Rice, red bell pepper, avocado, cucumber, carrots, sesame, sea weed and soy sauce 👌🏼 • • • • • • • • • • • • • • • • #fitnessfood #vegansushi #sushi #pokebowl #sushibowl #avocado #veganrecipes #sesame #fitness #fitnessgirl #fitnessprogress #igniteyourfire #summershredding #alphalete #cgfitness #fitnessgirl #fitnessjourney #fitnessmotivation #gymshark #vegandinner #veganbreakfast #veganfoodshare #veganbodybuilding #veganrecipes #veganpower #progress #progresspic #progressnotperfection #girlswholift #gymsharkwomen

Never Stop Fit Girls

  • 27.04.2017 15:00
  • 9
  • 1

Never quit striving for your goal body💪

Nalani

  • 27.04.2017 15:00
  • 13
  • 1

Hey babes! Just completed my BC - 30 min walk / run + absolutely bootyful from BB5. Felt so good this morning! ☀️ As for my meals, I am planning to go out for dinner tonight, so I am going to try my best to try to keep it #lcg. Fingers crossed! 🤞 Here are the rest of my planned meals for the day: . 1️⃣ Pumpkin PF protein pancake + strawberries and coconut 2️⃣ Pick me up chia pudding with raspberries and cocoa nibs 3️⃣ Chili lime shrimp salad 4️⃣ Veggies and hummus

Linda Parrish

  • 27.04.2017 15:00
  • 10
  • 1

Another 2 miles completed this morning didn't quite beat my time got caught in traffic between a bus and a Range Rover could get past and lost about 30 seconds! #runnergirl #run #runner #running #runners #runhappy #runninglife #runkeeper #runnerscommunity #runnersofinstagram #runningcommunity #instarun #instarunner #fitfam #fitness #fitnesslife #fitnessgoals #fitnessjourney #fitnessmotivation #instafitness #healthy #healthylife #healthybody #healthandfitness #healthylifestyle

  • 27.04.2017 15:00
  • 6
  • 0

Если вам кажется, что у вас та или иная часть тела "накачана" , потому что она большая, значит, на самом деле на ней слишком много плотного жира🐽 #zhuchikha #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife

mahmoud

  • 27.04.2017 14:59
  • 23
  • 1

Life is too short to be small

Karrie Ann

  • 27.04.2017 14:59
  • 4
  • 1

Obsessing over cacao nibs lately. A touch of sweet and a whole lotta crunch. Do you love them too?!?

FITSPO - Fitness Inspiration

  • 27.04.2017 14:59
  • 173
  • 6

Good morning ✨

Liv🌼

  • 27.04.2017 14:59
  • 15
  • 1

NEVER GIVE UP💪🏼 • • • • • When I stepped on the scale in July of 2014 and it read "250lbs" I almost had a heart attack. Never in my life had I seen a number that high on the scale. I was always overweight but 250 pounds? No way I could have let myself go that badly. As I looked in the mirror I couldn't even see a difference between me at my lowest weight and the 250 pound girl looking back at me. I decided at that moment that I was just going to be fat forever and that's all there was to it. About 6 months later I ended a pretty toxic relationship and decided to spend time focusing on myself. I started slow just by making healthier choices when eating a meal and completely cut out fast food and soda. I also was going to the gym 3-4 days a week. I lost about 35 pounds in 4 months and was feeling so good! A few months later I went into a deep depression and although I only gained about 8 pounds back I felt HORRIBLE. At that point I decided I needed to make a total life change in order for this to stick. On October 3rd, 2016 I decided to become a vegetarian. I completely cut out meat and haven't looked back since. In the last 6 months I've lost 44 pounds and I feel so amazing! I finally have energy to do things and I'm constantly smiling. My mental health is in the greatest state it's ever been along with my physical health of course. I am so proud of myself for sticking to this plan and trying like hell (most days) to make healthier choices for my body and mind. So far I've lost a total of 72 pounds but what I've learned along this journey is that there is no finish line. I want to become as healthy and as happy as I possibly can. I am absolutely amazed at how far I have come and how much I've changed since the beginning. Don't ever let anyone tell you that you can't do something or that you'll never be the person you want to be- because I'm living proof that anything is possible if you set your mind to it as cheesy as it all sounds, you just have to believe in yourself and never give up and you WILL get there!

Work-Life Balance Coach

  • 27.04.2017 14:59
  • 1
  • 0

Transparent moment. I took the challenge. Stay tuned... #fitnessjourney

Dyon

  • 27.04.2017 14:59
  • 2
  • 0

In the open, 17.3, I missed this lift after trying for a good 5 mins. just a couple of weeks after I got it! I hit a new PR on one my most challenging lift, 135 lb #squatsnatch! 15 lb away from my goal of snatching my body weight! #crossfit #crossfitgoals #fitnessjourney

  • 27.04.2017 14:59
  • 7
  • 0

Woke up SO sore from yesterday's bootcamp so I did an easy 3.5 miles then a ton of stretching!! Going to make a smoothie and start my day! #fitstagram #fitness #fitnessmotivation #fitnessinspiration #fit #fitspo #fitnesslifestyle #fitnessjourney #fitlife

Health • Mindset • Fitness

  • 27.04.2017 14:59
  • 19
  • 0

When you think you finally own tights that aren't see-through. FFS 🙄Well, besides that, I am digging my back gains 💪🏼 I started my 'intuitive eating' and feeling so much better. Counting macros definitely is not the way for me. For others, yes, but just not for me and that's okay! Give everything a try but no one size fits all! ----------------------------------- #strength #workout #personaltrainers #nopainnogain #instagood #fit #fitnessmotivation #dreambig #getfit #weightloss #bodybuilding #fitgirls #fitnessgoals #fitnessjourney #fitspo #fitfam #fitspiration #inspo #healthy #bootybuilding #training #exercise #instadaily #fitnessaddict #motivation #travel #wanderlust #selflove

Brook VerMeer

  • 27.04.2017 14:59
  • 14
  • 1

Road trip this morning. Can't believe this weather, gloomy and cold

Staying Fit & Flawless

  • 27.04.2017 14:58
  • 5
  • 1

I was up this #morning at 6:30 so I'm definitely in need of this #energydrink... like for real!! The nice thing is no jitters or #migraines after! . . #goodmorningpost #morningmotivation #goodvibes #gettingmydaystarted

ⓒⓞⓒⓞ LIVIO ⓛⓔⓔ 💘

  • 27.04.2017 14:58
  • 37
  • 1

🍫🍫 [Project] SIXPACK WELCOME BACK #Gordansuperboy ________________________ 📷 Photo by @gym_idols -----/ #LIVIOphotography /----- 🎴 #GYM_IDOLS ________________________ #Hougang #photoshoot #gym #fitspiration #fitnessjourney #personaltrainer #sgfitness #singapore #workout #asianbody

Linn Gustafsson

  • 27.04.2017 14:58
  • 23
  • 1

I love chia pudding with chocolate protein powder in the morning 🤤👌🏻

Maria Rosario Alin

  • 27.04.2017 14:58
  • 0
  • 0

Packed punches tonight 👊 #boxingday #fitnessjourney #pilmicogym

Saffara Kaefer 👸🏼

  • 27.04.2017 14:58
  • 2
  • 1

Throwback to Tuesday nights girls sushi dinner 👯🍣 #tbt #girlsnight #sushi #californiaroll

Damien Lundy

  • 27.04.2017 14:58
  • 5
  • 1

Post work out meal! Chicken breast, mixed veg with drop of cheese and carbs in form of a shake 💪

Rowdy AKA Todd

  • 27.04.2017 14:58
  • 7
  • 0

I'm going to brag. This was really a good one. Apple, banana, and cherries, with a bit of OJ, plain Greek yogurt, and some whey protein powder. #smoothie #eatingclean #eatinghealthy #fitness #fitnessjourney

Vanessa Pagán NPC Bikini 🇵🇷/🇺🇸

  • 27.04.2017 14:58
  • 6
  • 0

💥Deadline is may 26th lady's ! 💥 We are down 10 spot ! Join our 8 week fitness kick start program. 💪Beginning June 1st !! Our Mission : to help you make healthier lifestyle choices to look and feel your best. We want to be one of the first female fitness support groups that include once a month private video group conference calls .💻This gives us all a chance to get to know one another and discuss our ups and downs along the way. This isnt about just getting fit. You will gain confidence, build a healthy relationship with food and have fun with your fitness journey! This program is 2 levels where we will not only provide custom nutrition plans 🍳🍓🥑but also give you the tools needed to make these healthy changes to your lifestyle forever!!👏 Most improved and dedicated lady of the 8 week program will get a bag full of supplements and gym gear to help get your new life style started, as well as an additional 4 weeks free with us!😁💪👏 You can reach us at the Emails above 📧👆🏼 💛❤FROMTHEINSIDEOUT ❤📷🍾 #FromTheInsideOut #onlinefitnessprogram #weightloss #strongwomen #transformation #fitnessjourney #heatlthieryou #bikiniready #summerbodys #fitnessprograms #personaltrainer #abs #getfit #gethealthy #supportgroup #loveyourbody #fitness #8weekchallange #fitwomen #motivation #onlinecoach #fit #fitness #inspiration #bodyproud #health #wellness #train #healthy #fitandfab @jlkfit

Addie | down 20lbs+

  • 27.04.2017 14:58
  • 9
  • 4

Good Morning! I'm up and busy today hanging out with my pups and trying to decide if I wanna go workout or not. (I know I will, I just ALWAYS have to give myself a pep talk because I'm unmotivated like that lol) 🙈 also, can we pretend it's Friday for this #flexfriday picture? Haha. I woke up SO SORE from my ab workout yesterday. I only did 4 sets of 6 exercises but I didn't think I'd be able to crunch out of bed this morning #soretothecore But ya'll, are those abs or am I seeing things? 🙈 I feel like they are still hidden but starting to take some kind of shape. Yay! #abs #4pack? #progress

VALENTINA ROSSINI

  • 27.04.2017 14:58
  • 23
  • 1

Quando nonostante le mille difficolta, tutto improvvisamente va come deve andare 💭 #neverstop

🌺Megan🌺

  • 27.04.2017 14:58
  • 6
  • 1

Good morning beach babes🌺 BC: #tiudailymoves & #bb5 #hiitthebeach x2 💪🏼🍑🔥 Everything is sore and burnin' but it feels so good🙌🏻 #tiubikiniseries2017 #tiubikiniseries #tiuteam @karenakatrina @toneitup #tiubootycall

Brianna Reitz

  • 27.04.2017 14:57
  • 33
  • 0

t h i c k I just wanna be thick in the right places, and beefy in the others. Is that too much to ask for? I started incorporating fasted cardio back into my workouts, which for me is pretty easy since I workout as soon as I get up in the morning. I'll really be buckling down this summer on my workouts before school starts up in the fall. School? That's right, this lady is finally going back to school. It's about time, and I'm beyond ready for it. So here's to a summer of lifting and bettering myself. . . . . . #fitspiration #fitfam #motivation #flex #fitness #girlswholift #gym #fitnessjourney #bodybuilding #bodybuilder #powerlifting #bopo #healthy #loveyourself #cardio #myjourney #progress

Gabby 👭3.30.10👩‍❤️‍💋‍👩

  • 27.04.2017 14:57
  • 12
  • 1

Will you have days that you want to give up? Yes, everyone does. But it is those same days that you should use for motivation to push yourself to your limits and step out of your comfort zone. Your future self will thank you, TRUST ME! So here goes nothing... 💪🏼👌🏼💕 #fitness #active #exercise #workout #weights #legs #abs #squats #workoutmotivation #striveforgreatness #instadaily #inspiration #motivation #nevergiveup #positivity #positivevibes #healthy #healthylifestyle #healthychoices #blogger #fitnessmotivation #fitnessjourney #fitnessgirl

Jenna Wade

  • 27.04.2017 14:57
  • 23
  • 0

The climb might be tough, but the view is always better from the top. 🏙️🏙️ . . A little motivation for Thursday morning. Sending positive vibes to remember why we started and where we are going. ☝️ Happy Friday Eve!! ✌️ . . . . #bbggirls #sweatwithkayla #bikinibodyguide #girlswholift #fitnessjourney #workout #strongnotskinny #fitchicks #fitgirls #bbgprogress #bodypositive #bbggirls #sweat #kaylasarmy #kaylaitsines #thekaylamovement #sweatyselfie #postworkoutselfie #balance #bbg #yoga #lgaccountability #tiu #progressnotperfection #bbgcommunity #s2bm #bbgbabes #tiubikiniseries #lgconfidencekini #dallasfitness

Laura Jane 🌺 Fitness&Travel

  • 27.04.2017 14:57
  • 8
  • 1

#tb THURSDAY! 2013 VS 1017 - You can do it if you truly want it. I was happy on the left picture. Really happy! I had one of the greatest experiences in my life while traveling around the world. I enjoyed all kinds of food and drinks. However, I wasn't happy when I came home.. seeing 15kg more on the scale. So what did I do? I gained 5kg more(the picture does not show the heaviest I have been)!!!! Then finally I changed my way of eating, started to lift weights and workout on a regular basis again. Along the way I was frustrated many times and obsessed with the scale. One might think bodybuilding can push u even further in the misery of not enjoying a female body physique. Many girls want to be shredded all year long and justify each sweet or fatty treatment with the word off-season! Bullshit, is what I say! Enjoy a healthy lifestyle cause it's good for you! Enjoy working out cause it makes you feel good! Enjoy chocolate cause you can! WHENEVER you want ! Of course if you want to loose weight, work on your shape or compete you will need to find the right diet. This diet however should not make u feel like crap all along the way. It's about balance and about being happy. Love your body no matter in what shape cause that will push u to work towards the one shape you feel best with! Most important - don't give a shit what other people might say! It's your body and your choice how u want to feel and how you want to look! The people that truly love and respect you will support you no matter what ❤️ #motivation #fitnessjourney #healthylifestyle #choicesmatter #throwback #ifbb #bikinicompetitor #youcandoit #enjoy #being #you #picoftheday ✨🏋🏻