Ugh today was not my day. Stomachache, headache, my knee is bugging me from soccer last night and it's a monday! I managed to get myself outside (somehow) and did a 10 min easy pace jaunt around the block. Initially I was aiming for 2 miles but dear god I had to pee so bad 😂 I did wear my favorite shirt though so thays definitely a positive to the day 😀! ______________________________________________________________________
Bon ça a pas l'air comme ça ok ok mais c'est SUPER BON 😍😍😍😍😍 Gâteau de whey #BioTechUSA iso whey zero saveur cookies, un peu de lait d'amande sans sucre ajouté histoire de faire une pâte et hop au micro-ondes !!! Résultat petit gâteau moelleux et super sympas pour après le cardioboxe 🤗🤗🤗 #cardio#eatclean#healthyfood#gourmand#whey#proteines#yummi
Teaching some of the boxing guys how to work some elbows on the inside! Not that they are legal in boxing but reality has no rules so sometimes you need to get in and make the shots count! Also who doesn't love a bit of cross training, there are lots of things to learn from all different styles so don't always limit your learning because you favour one art over another!