It's crazy how many things can change in just a year!
A year ago I was barley ever working out, not paying attention to what I was eating everyday (didn't really care), wasn't happy in my skin and didn't have an amazing team of coaches to support me on the daily.
I was one of those people who wanted to lose weight, wanted to feel good in my skin but didn't know where to begin.
I started with BBG and the changes I was seeing in my body were unreal. Then I got into beachbody (still doing some BBG now) and I met the most amazing people through this journey who constantly help and support me. I've been doing beachbody for 4 months now and have learned a great deal about nutrition -- what I should be eating and how much. The workouts are honestly my favorite part, there are SO many workout programs and I love the variety. I'm currently doing Insanity Max 30 and I have to say, it's my absolute favorite thus far!
Moral of the story: if you feel lost and don't know how to begin your journey to a healthier you; reach out. This community is amazing and you CAN feel amazing in your skin!
I promise 💕