balance instagram photo

#balance

Pure•Power•Pilates

  • 28.04.2017 06:10
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#hamstrings plus! This one is definitely harder than it looks. • kneeling on the platform extender which is sitting across the rails - 1 red spring • keep hips and weight directly over the kneeling leg - don't draw in from the kneeling leg. You should feel a deep stretch up the quads and into the hip flexors/front hip and loads of abs to stabilise • keep the front foot flat and align foot and knee with sit bone, draw the carriage in using hamstrings • lengthen spine and resist the urge to flex the lumbar and tuck your pelvis under... use pelvic floor to deepen the abdominal connection • add in rotation and pause before releasing leg and rotating back to centre This one is great for balance and stability - enjoy #hamstrings #balance #coordination #quadstretch #obliques #calves #itsallgood #purepowerpilatesau #reformerlove #reformerpilates

Rachel Hanberry Yoga

  • 28.04.2017 06:09
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It's all about balance ✨✨✨✨✨✨✨✨✨✨✨ I would tell myself this when I was still drinking alcohol, an excuse to allow myself to have one drink which turned into two and then all the drinks ✨✨✨✨✨✨✨✨✨✨✨ I would always begin with the best intentions of balance but addiction doesn't understand balance. It only understands the extremes of all or nothing. So I eventually chose nothing and now I'm balanced ✨✨✨✨✨✨✨✨✨✨✨ For me sobriety is freedom, sobriety is balance. Where do you find your balance? ✨✨✨✨✨✨✨✨✨✨✨ #supyoga #lake #sunshine #summer #yogi #yogaeveryday #yogaeverywhere #yogaeverydamnday #balance #yogaaddict #camelpose #heartopener #bliss #soberyogi #addict #recovering #freedom #addiction #yogabeachhouse #evolveyourself #bestintentions #alcoholfree

Personal Trainer Jari Ojaluoma

  • 28.04.2017 06:09
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The only way to PLAY SAFE in social media.. 😂👌 I know the more complicated personality you are.. The more likely people can get 👉 The perception of false vision of your personality. But is it worth it to try to give your "ALL"? I think it is and willing to take the chance. 👊🙏🎩 #personaltrainer#training#body#mind#spirituality#balance#health#healthy#fitness#fitfam#instafitness#instafit#weightloss#gentleman#goodvibes#lifestyle#fit#art🎨#fashion#fotografia#bonsai#aquarium#interior#finnishboy#igersfinland#finland#picofday#fotooftheday#socialmedia

Marin Surjan-Bilac

  • 28.04.2017 06:09
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Pistol squats with military rope so challenging for your balance , coordination, specific strength, and mobility. #pistolsquats #pistol #squats #coordination #specificstrength #balance #gymnastics #gym #fitness #fit #fun #athletic #shredded #challenge #puregymhammersmith #puregym #personaltrainer #london #crossfit #reebok #wod #metcon

  • 28.04.2017 06:09
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Einen wunderschönen Freitag liebe #fitfam 💖💖💖 Was bin ich froh, dass langes Wochenende vor der Tür steht. Die Woche war sssoo stressig😱😱 Daher fällt mein #frühstück auch sehr simple aus. Körniger Frischkäse light mit frischen Blaubeeren 😍 #breakfast #protein #fruits #obst #fitness #fit #fitnesslifestyle #gym #food #foodblogger #foodporn #fooddiary #balance #abnehmen #diet #flexibledieting #instafood #instafit #healthy #gesund #healthyfood #lowcarb #foodinspiration #snack #weightlossjourney #delicious

Roschelle • Vegan • Yoga

  • 28.04.2017 06:08
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Looks like yoga teacher training will be happening for me this year! Come September I'll be a certified teacher of stretching 😏

Emma Michael

  • 28.04.2017 06:08
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The fight is real!! 🛌😴 (Damn you Game of Thrones!🛡🏹🗡💻) #lovinglatenighttele #husbandsfault #fitfam #healthyliving #wellness #nutrition #eatwelllivewell #healthandfitness #balance #bedearlytonight #lovingthehashtags 😂😂

Stanley Wellness Centre

  • 28.04.2017 06:07
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The weekend is almost here and it's time for some serious pampering. Have you tried our Body Awakening Cleansing and Detox Kit? Apart from Herbal & laxative teas (in the image), it includes 3Greens, Spirulina Tablets, Chlorella Tablets, Goji and Red Date, Psyllium Seeds Husks, Honey and Flax Seeds.

Yeliz Keskin

  • 28.04.2017 06:07
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Ozaman👉 Cuma antremanı yapmadan haftasonuna girmeyelim ki 👉hafta sonu ödüllendirelim kendimizi👍🏻😅 sadece 30 dakika da ,1 saat kadar cardio yapmış olursunuz pilates jumboard ile 👈 #pilates #jumboard #pilateslove #pilatesteformer #contrology #nefes #akıcılık #postür #direnç #strench #balance#farkındalık #josepspilates #egzersiz #iz #pt #stüdyo #sinpaşavangarden #çekmeköyistanbul #happyfriday #sağlıklı #haftasonları

Regimeuse

  • 28.04.2017 06:07
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Pour commencer la journée en beauté : pancakes au lait de soja ! #morning #healthy #breakfast #food #regimeuse #teamtopbodychallenge #balance #fruit #spring #vegan #perfectday

Sport&Fit Udine

  • 28.04.2017 06:07
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Le nostre istruttrici.... #Repost @mara.conf_ with @repostapp ・・・ Quando la passione incontra l'idea...❤ #acroyoga #amigas #balance #move #acro #yogapose #friends #chicas #fitnessgirl #yogagirl #passione #equilibrio #flessibilità #trio

CHIRO-SPORTS-PHYSICIAN🇲🇽📚🏋🏻✈️🌎

  • 28.04.2017 06:07
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🚨 Today was another great night educating patients on the importance of Chiropractic Care for Overall Spinal Health. If you or a friend /family member is inteGive us a call to reserve your spot for todays or future Class 👉 ☎️209.477.7777 🏥 4560 N. Pershing Ave Ste. A, Stockton Ca 95207 Tag a friend or family member who should attend our next class 👇👇👇👇 #Health #pain #fitness #mobility #nutrition #recovery #rehab #wellness #proactive #health #innate #innateintelligence #chiropractic #stocktonca #sportschiropractor #subluxation #vitalism #health #quiropractica #balance #entrepreneur #entrepreneurlife #getadjusted #nerves #stockton #nervoussystem #bones #joints #newpatients #healthclass #ManosDeOro🙌

YuzuF Al-Fatih

  • 28.04.2017 06:07
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Jangan terlalu mengejar Dunia yang sebentar lagi akan terbengkalai, Kejarlah Negeri Akhirat yang kekal. Memang Dunia menggoda, tapi InsyaAlloh Akhirat tiada duanya. #AkhirZaman #Balance #SharingHappines #Hijrah

WuYoHao

  • 28.04.2017 06:06
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🍎

Nicki Chan-Lam

  • 28.04.2017 06:06
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Happy Friday 🙃 So excited for the bank holiday and I'm also off on Tuesday so four day weekend starts tomorrow and best believe I got four brunches lined up 😂😂(and plenty of other food plans ofc 😜) also working from home today so... SNACKS 😬🐷 #throwback to this epic brunch spread @andinalondon - the beaut I brunched here with is the one I'm brunching with tomorrow so safe to say there is gona be a LOT of food 😜

My Food And Fitness Diary

  • 28.04.2017 06:05
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Waffles from @thekitchennz really hit the spot yesterday! Breakfast treat with my mother before back to uni today 😊looking forward to getting back into my normal fitness routine. Very sore after boxing yesterday 😬💪😍 #girlgains #healthy #healthyfood #cleaneating #vegan #veganwaffles #balance #selflove #gains #protein #gym #delicious #waffles #dairyfree #glutenfree

YourTrainer Mobile Fitness

  • 28.04.2017 06:05
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Battling with a few exra kilos after Easter and all these holidays, alcohol and parties! Let us help create with our great eating plans, get you thin and active for next summer! https://www.yourtrainer.co.za/yourtrainer-health-meals (links active on Facebook and Twitter) #FoodieFriday #fitness #weightloss #balance #Health #eating #Paleo

Laura Poerio

  • 28.04.2017 06:04
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I'm very proud of this pic, because I tried this pose so many times in the past - without making it - that now that I made it I have to enjoy it! This is #kurmasana and it's day 5 of #springsymmetry hosted by the lovely @helen_garner_yoga @vythathin @piit_princess_liz and @omniyogagirl and sponsored by @yoga_everywear @affirmats @milochieyoga @blossomyogawear and @ocean.and.tides 🌼🌼🌼 #yoga #yogi #yoginilife #yogapose #igyoga #yogamilano #yogaitalia #yogaeveryday #bbg #bbgitalia #bbggirls #fitfam #active #motivation #instafitness #fitness #workout #fbfm #flex #balance #instayoga #thekaylamovement #strength #yogalife #fitness #cagliari #relax #poetto

Bali Living 🍋🍒🍏🍷

  • 28.04.2017 06:04
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🕊*cue choir music*🎶 ⠀ ⠀ After running around and getting last bits of work before the weekend, don't forget to rehydrate with a yummy glass of 'bucha! 🍹⠀ Have a great Friday! 😎 . . . @watercressbali @mowiesgiliair @wild1deli @gypsy_bali @montagusandwichbarbali @desaseni @bodyworksbali @sushimi.bali @thedecklembongan @gofresh.life @dojobali @californiacbbali @thenesthomecafe @ulekanbali

Stina

  • 28.04.2017 06:04
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Don't fear your darkness. You have to go through it and then comes the light. The King of Pentacles may look scary but have trust that all is getting better now. There must be both darkness and light for balance in life. #nightandday #yinandyang #havefaith #trusttheprocess #balance #kingofpentacles #bettertimesahead #donotfear #followthelight #sunandmoon #annestokes #gothictarot ☯️

Keita Yabuki

  • 28.04.2017 06:04
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primitive sounds good😄 1年ぶりくらいにプリミティブ張ったけど張り方忘れたわ! 45mじゃ全く引ききれん。 乗ってから2.5m地点ででグラウンドスタンドメイク👍 それにしても桜とスラックラインはなかなかのベストマッチング! #elephantslacklines #slacklife #slack #slackline #longline #primitive #yoga #balance #cherryblossom #japan #スラックライン #exaler #エクスエイラー #エレファントスラックラインズ #ロングライン

Kʜᴜ

  • 28.04.2017 06:03
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🏞🚪🌌 #eternal #dream #nolimits #divine #infinity #exploration #play #living #love #gratitude #balance #art by Julie Dillon

Kimber's Handstand Canes

  • 28.04.2017 06:03
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Just barely squeaking in under the #tbt wire - the first time I broke out 24" posts 😝 These guys are still tall after all this time, though the short posts do translate well - you can always go back down if the height seems too intimidating! 💛 #Repost @yellowkimber with @repostapp ・・・ Got an upgrade today 😳 not as bad as I'd have thought, just goes to show what consistent practice will bring you (::cough:: unwarranted confidence ::cough::) 😂😍🙌 #biggerisbetter #gobigorgohome

Andy Manteit

  • 28.04.2017 06:03
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Super pumped to be part of London's premier fitness and wellness festival - @balance_festival in two weeks and taking @activeinstyle + @theactiveman to the show. Lots going on over the 3 days so stay tuned for what is happening in our stand and talks as well #balance #wellness #londonfitness #theactiveman #activewear #fitnessgear

  • 28.04.2017 06:03
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Mornings with peanut butter. Anyone else like a bit of bread with theirs?! This @wholeearthfoods crunchy has to be one of my all time favourites. So much so that I search far and wide in Amsterdam for it every time I run out. It's made without and nasties and has no added sugar in it which peanut butter DOES NOT NEED. Pleas make sure you check the label on the nut butter you are using. Many brands include sugar even when you'd least expect it. #foodawareness #healthymind #health #peanutbutter #breakfast #feed #nourish #health #healthybody #balance #eggs

  • 28.04.2017 06:03
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Happiieeeeeee Fridaaaayyyy 🙌🏼💃🏻 so glad it's almost the weekend but first must struggle through the day - had a few too many drink last night but I had the best time 🥂💁🏼 I know alcohol isn't exactly healthy but balance totally is! So don't deny yourself a good time for fear of not reaching your goals - you'll still get there but you'll have a way better time doing it 🙌🏼✨ ------------------------------------------- I definitely didn't have time to make this for breakfast but eggs are always a winner (especially on a bit of a hang) 👌🏼 have a wonderful day! ------------------------------------------ #nutsonaughty #balance #breakfast #healthy #yolkporn

Sarah Loran

  • 28.04.2017 06:02
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Breakfast of champions 💪 How do you like your eggs in the morning? I like mine with a steak 😜.

Lisette Joanne

  • 28.04.2017 06:02
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Space, fresh air and the English countryside can renew your energy and spirit #breath #balance #believe 🌿🌳🦌💛

Christin Fights Like A Girl 👊🏻

  • 28.04.2017 06:00
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Chisel Cardio was a tough cookie. This is the closest I've ever gotten to doing a real burpee lol. I couldn't pull a double workout today because this literally ate up all the energy I had.

Areej Hassan

  • 28.04.2017 06:00
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#Repost @aimclub_beirut with @repostapp ・・・ Join our newly opened Gymnastic Class starting May 06th. For boys and girls (age 5+) #gymnastics #workout #body #balance #kids #kidsfitness #strength #activitiesforkids #aimclub @aimclub_beirut

Felix, AKA - runningbodyworker

  • 28.04.2017 06:00
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Close the show sumthin' sumthin', aka Late ones. 😅⚡👍🏽 Only had a 2000m row left in the tank after a quick jaunt to the Y. Feelin' stronger with this row game tho. 💪💪 🔹 🔹 #ihellarunoakland #running #runningbodyworker #fitness #health #wellness #wellbeing #nikeplus #marathonlife #balance #cantstopwontstop #believeachieve #allgasnobrakes #gothedistance #oakland #oaklandlove #bayarea #baylove #bayallday #thetown #townbizness #mytown #CofO

Katy Anker

  • 28.04.2017 06:00
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"Black (or grey) feathers banded or mixed with white give hope, balance and harmony." ... .. . #feather #tattoo #hope #balance #harmony #happy #love

anup shrestha

  • 28.04.2017 06:00
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It's all about #balance #nikond7200_indoor_shoot 📷📷

The REAL Ulysses

  • 28.04.2017 06:00
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Kickin it with my baby, my baabbyyy 😍 love her so much !!

🖤Roxanne 🖤

  • 28.04.2017 05:59
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#2017 _ HOTEL.INSPIRATION _ DAY 117 _ My #inspiration today is the really cool things about staying at #thesainthotel 🖤. One is the decor in the lobby which includes 2 chairs across from each other. One with white wings and the other with black wings. I took pictures in both, but this one was was more my style. 🖤 #dontbebasic #namaste #flexibility #yogi #fitfam #instadaily #strength #balance #fitness #spreadthelove #dontbebasic #blondeyogi #yoga #flexibility #nonyogapic #yogaeverydamnday #frenchquarter #angelwings

Francesca Felucci

  • 28.04.2017 05:59
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Bodycult- shooting with my flexible friend made by @karllouismultimedia . Stunning images of human body in awesome place. More at my website. #body #stunning #pretty #beautiful #sexybodies #bootyyy #muscles #ocean #yoga #balance

Eat Beautiful®

  • 28.04.2017 05:59
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And we're here! Happy Friday lovers!! 💕 . . . . . . #moderation #indulge #unwind #relax #balance #love #eatbeautiful

Adele Astley-Jones

  • 28.04.2017 05:59
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Going for our weekly breakfast date this morning but starting with a yummy green smoothie = kale, kiwi, mango and spinach + a scoop of vanilla protein 💚 . . . . . . . . . #food #breakfast #smoothie #prebreakfast #greensmoothie #proteinsmoothie #green #protein #snack #kiwi #kale #spinach #mango #vanilla #healthy #balance #cleaneating #health #fitness #fitfam #happilyhealthy

Jessica

  • 28.04.2017 05:58
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Guten Morgen 🙋🏼 Endlich Freitag und zeitgleich langes Wochenende. Nachher geht's noch ins Training und dann einkaufen bevor es nichts mehr gibt. 😂 #fit #fitness #fitfam #foodpic #foodporn #picoftheday #postoftheday #photooftheday #foodstagram #eatclean #fitgirl #fitnesslifestyle #fitlife #instalike #instafitness #motivation #balanceisthekey #balance #healthylife #gymlife #progress #balance #balanceisthekey #gym #instagood

Phuong Anh C.

  • 28.04.2017 05:58
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"Life beats down and crushes the soul, and art reminds you that you have one" - Stella Alder 🌊

✧ A N I M A M U N D I ✧

  • 28.04.2017 05:57
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Turquoise vibes . Silver 925

Bianca Scalise

  • 28.04.2017 05:57
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I am so small compared to this world but I am so much bigger than myself. I am so grateful for this body but it is not a true representation of the size of my spirit. Today was a win for perspective. It was chatting with cherished friends and letting out tears of gratitude. Allowing myself to focus on the gifts in this life. It was remembering how special my loved ones are, feeling their warmth and remembering that I am worthy of feeling their love. Today I asked my yoga students for feedback and got Love bombed. It reminded me that what I'm doing is even more worth it than I know. And also I felt it was easier to more honestly and rawly communicate with people. So cool. Oh! I also found out that hot tea refills at Starbucks are only like 48 cents! Whhhhatttt!!! I've been sippin on the same tea for 4 hours because I didn't want to spend another 3 bucks!!! I am never letting my tea get cold again! Win 🙏🏻⚡ We are worthy all of the love and abundance this world has to offer 💓 F o c u s on the gifts 🍵

Stefan Waltersson

  • 28.04.2017 05:57
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Many people ask me what's the best shoes for squatting is. For powerlifting squat flat shoes do their work best and for weightlifting shoes with a heel can fill their purpose when you have to sit with a narrow stand. #Repost @optimize.physiotherapy with @repostapp ・・・ ✅One of our primary rules: get rid of shoes with heels and transition to flat (zero drop) shoes 👣👣👣 Any shoe with a heel will automatically disrupt the biomechanics of the foot/ankle...and every joint above this too! 👣👣👣 One of the biggest negative effects that a heeled shoe will promote is an anterior weight shift. This means that your weight is shifted forward, and leads to you using the anterior chain of muscles WAY more than the posterior chain...think quad dominance! 👣👣👣 Get rid of the heels and learn to use your posterior chain to balance the body out. Sore knees? Your heeled footwear is likely a contributing factor. Sore back? Same thing. 👣👣👣 Moral of the story...heels aren't just bad for your feet. They effect much more upstream @thefootcollective ------------------------ #heels #footwear #footcare #running #runner #walking #pain #kneepain #backpain ##health #education #painfree #plantarfasciitis #medical #anatomy #biomechanics #humanbody #information #physicaltherapy #posture #barefoot #balance #healthybody #ottawa

Emily Young

  • 28.04.2017 05:56
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20 things you can relate to if you are a tri girl ☝🏻️ head to the blog to read my lastest post and comment if you've got anymore to add to the list and tag anymore tri girls in the comments 🏊🏻‍♀️🚴🏻‍♀️🏃🏽‍♀️ loved writing this one! #nutrition#whywetri #strength #pilates #fit #sweatybetty #triathlete #tri #swimbikerun #gym #trigirls #training #hblogger #fitblogger #sbambassador #sweatlife #balance #motivate #teamSB #ironman #ironmantraining #cycling #trigirl #triathlon #bike #sweatybettyharrogate #runner

Ellen Jaworski

  • 28.04.2017 05:56
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Sometimes the hardest part of exercise can be admitting you're injured and taking the time to recover. Even when we know better, our drive to challenge ourselves and be faster, go harder, or lift heavier can so easily cloud our judgement and push our bodies past their limits. . This is something I've been struggling with the past couple months. I tweaked what I think is my bicep tendon while snatching an 85lb bar back in February and it's still lingering. And I'm really noticing it this week. So I've decided it's time to start listening to this sign from my body and give it the time and support to heal. A friend at Crossfit gave me some words of wisdom earlier this week: "No one else cares what weight you're lifting. Only you." That really resonated with me. The only person putting the pressure on myself to go hard is me. . So tonight, instead of lifting weights, I checked my ego and chose to hike a nearby trail. And wow, it was an incredible hike. The wild flowers were in bloom, the sun set was spectacular, and there was an energetic wind gusting through the canyon. What started as a hike became a truly inspiring evening of appreciating and connecting with nature. . Listen to your body and respect the signs it's giving you. Symptoms are the best solution your body has come up with to deal with a problem, so it's up to you to acknowledge them and work with your body to create a better solution. That's how you heal and build a strong body that will last you a lifetime 💜 . . #nofilter #listentoyourbody #recovery #rest #exercisesmart #fitfoodie #restandrecovery #fitness #workouts #healing #selfcare #selflove #symptoms #hiking #hikingadventures #lahikes #lahiking #frymancanyon #sunset #nature #wellnesscoach #healthcoach #healthyliving #healthandwellness #bewell #healthytips #healthyfit #healthyfitness #balance

Karlee Imogen

  • 28.04.2017 05:56
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P I N K Y O G A F L O W I couldn't resist one last little flow in this pink zone 💕 Thank you to everyone who shared a yoga class with me while in #adelaide 💫 If I helped you feel one thing, I hope it was to reconnect to yourself a little. To those new to yoga, seeing the 'yoga' spark light up in your eyes is the most rewarding feeling yet 🙏🏽 #seeyousoon #karleeimogen