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Ronny Yoddha
@ronny_yoddha

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Fully present, here & now Inspired and motivated Father of 2 Husband PE Instructional Coach NYC Dept. Of. Ed. 5'10 180lbs bodyweight athlete

  • 23.04.2017 18:56
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Movement is life! Rodolfo Llinás, a distinguished neurophysiologist at the New York University School of Medicine, believes that such "automatic" motor acts, which we can perform but not explain, teach lessons to be taken very seriously. He calls the movements fixed—action patterns (FAPs), and he argues that they are where thinking and consciousness began. Active movement—what Llinás calls motricity—is the very source and main stem of mental life. "That which we call thinking is the evolutionary internalization of movement." Only organisms that move have brains, Llinás points out. A tree has no need of a central nervous system because it's not going anywhere, but an animal on the prowl needs to see where it's headed and needs to predict—perhaps even envision—its future place in the world. The poster—child organism for this close connection between motricity and mentality is the sea squirt. This marine creature starts life as a motile larva, equipped with a rudimentary brainlike ganglion of about 300 neurons. But after a day or two of cavorting in the shallows, the larva finds a hospitable site on the bottom and puts down roots. As a sessile organism, it has no further use for a brain, and so it eats it! (Llinás resists the urge to give the punchline that always follows when this story is told to an academic audience: "It's a lot like getting tenure.") with @niquely_chique #family#fitness#move#beactive#imdoors#outdoors#anywhere#love#streetworkout#bars#strength#bodyweight#functional#train#motivation#moveforjoy#calisthenics#

Hamilton Heights, Manhattan

  • 20.03.2017 23:42
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Moving forward in my practice. focused😊 Audio by Rob Cutter [echoes of the sages] The Buddha speaks video by @ejsman5 #yoga#strength#handstand#streetworkout#love#passion#focused#buddha#meditation#movement#nyc#

Hamilton Heights, Manhattan

  • 12.03.2017 23:55
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Movement is freedom.... my sanctuary... I move therefore i am... Hanstand push-ups straight bar handstand parallel bar hand stand to sit... video by @ejsman5 Audio: Will Smith Speeches #workout#train#motivation#inspired#intrinsic#bars#iam#movementislife#streetworkout#love#passion#

  • 26.02.2017 22:39
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Loving the process... Move for movements sake... Mind and Body are one... can you feel it? Audio by Les Brown & Eric Thomas #yoga#balance#inversions#training#muscleups#straightbarhandshtand#strength#passion#growth#focused#namaste#bars#love#harlem#nyc

Riverbank State Park

  • 26.02.2017 04:10
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movement is life.... rings , bars, handstands... #strength#training#yoga#parklife#bars#muscleups#gymnastics#streetstyle#move#life#love

Harlem

  • 02.01.2017 03:20
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Loving the process... Living my truth... Bar flow... Video credit @ejsman5 #handstand#yoga#fit#fitness#street#parklife#bars#muscleup#levers#strength#flexiblity#harlem

Hamilton Heights, Manhattan

  • 31.12.2016 23:31
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Enjoying the journey. Living my truth. Walking my path. 1.Parallel bar handstand, v-sit 2.Bridge & advanced tuck planche on ground 3. Parallel bar handstand to Tiger bend push up, v-sit to HS push up Video credit @ejsman5 Audio les Brown & Eric Thomas #paralellbars#handstand#love#spirit#strength#yoga#backbends#balance#peace#calisthenics#fitness#calisthenicsworldwide#harlem#parklife

New York, New York

  • 30.12.2016 19:27
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I am this moment, here and now... Improvement on my handstands on straight bar & zombie straddle press handstand... Move at your hearts pace.. #yoga#streetphotography#balance#focused#namaste#passion#mindbodysoul#flow#fitness#physical#flexiblity#strength

Upper West Side

  • 07.11.2016 00:16
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Flexibility and mobility training... Flowing.... pike push ups/bridge pushups Tigerbend Video cred @ejsman5 #yoga#flexibility#mobility#handstand#tigerbend#focus#inspired#intrinsicallymotivated#flow#pikepushups#bridgepushups#downwarddog#

Riverbank State Park

  • 03.11.2016 02:38
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Flexibility is strength. True story. Bridge, handstand, v sit on finger tips... Video cred @ejsman5 #backbend#yoga#flexible#strength#handstand#flow#truth#balance#training#holistic#motivated

Riverbank State Park

  • 31.10.2016 12:00
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Strive for excellence... getting better on the rings... full extension... Ring muscle ups from L sit... Video by @ejsman5 #strength#muscleups#train#fitness#fitfam#gains#

  • 25.10.2016 03:55
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Handstand flow... Powermoves... Ring muscles ups, Back tuck... Being the best version of me😊 Video cred @ejsman5 #move#be#fitness#balance#handstand#calisthenics#streetworkout#strength#power#motivated#inspired

Riverbank State Park

  • 16.10.2016 13:07
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Saturday night with my training partner Jada... She is now beginning to use the rings with me.. shes on a new level... @niquely_chique Music by ASAP Ferg ft Future/ New Level Journey through the Victory #fitness#daughter#rings#strength#nike#passion#park#bars#bodyweight#youth

145th St, Harlem, New York

  • 11.10.2016 00:47
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Feeling energized and fully reinvigorated----> validated.... I have been haunted by my fear of back flips although I have done backflips before... I never trained or kept up with it so I remained stuck, paralyzed by fear.... Today I conquered that fear... I did 11 flips... I will incorporate this into my routine until I have this mastered... Video cred @ejsman5 #fitness#flips#strength#explosive#nofear#parks#streetworkout#fall#training#motivated#

Negril Village

  • 07.10.2016 01:08
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I met Amanda Toliver( @niquely_chique) in 7th grade ( 1997). We have been together now since Freshman year of college 2nd semester (2004)... 2 children later... Till death bring us closer.. always and forever love you... #love#passion#soulmate#theone#bestfriend#wife#wellrounded#livinglife#

Harlem

  • 04.10.2016 20:55
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Love your truth. Be the best version of you.... Strength training at Riverbank with Jaiden and @ejsman5 In Video: Straight bar Handstand hold Ring muscle up (no kip) Ring dips Ring back lever hold Ring muscle up to L-sit #strength#handstand#rings#muscleups#fitness#ambition#love#family#park#workout#train#motivated#masteryourself#