Instagram EliT @NYC good_morning_eli pics

EliT @NYC
@good_morning_eli

  • 59Media
  • 65Followers
  • 41Followings
swiss πŸ‘©πŸΌβ€πŸ’» | healthy food & drinks 🍹 | fitness & running | street art | photography πŸ“· | inspiring things 🌈 | living in NYC πŸ—½ |

New York, New York

  • 28.04.2017 13:15
  • 22
  • 0

Goodmorning! Have you ever tried Precision Running? It's a new super effective indoor interval training on the treadmill that Equinox is offering. I love it! I normally prefer to train outdoor, but this training is really good for train your speed in a controlled way and adapt the intensity to your own levels and still pushing yourself to your limits. After yesterday's Precision Running πŸƒπŸΌβ€β™€οΈtraining session I needed a special energyboost 😊. Today's smoothie is a orange vitamin bombe. Ingredients: 1 Orange 🍊 , 1/2 Carrot πŸ₯•, Ginger (as you like), squeeze of lime πŸ‹, Coconutwater, for the topping some flaxseeds and a few mint πŸƒ. Blend it, ready! Try it out πŸ˜‹ #goodmorning #smoothieoftheday #smoothie #vitaminc #energyboost #vegan #yummie #healthy #fitfood #selfmade #freshingredients #lactosefree #runninggirl #treadmillworkout #precisionrunning @equinox #loveit #fitlife

New York, New York

  • 26.04.2017 13:47
  • 29
  • 2

Goodmorning! Today I started my day with a brown rice cakes dish. It's super easy and it takes only 5 min prep time: smash 1 banana, add some lemon juice and mix it (optional: add a bit of natural yoghurt to make it less dry), put rice cakes on a plate, top it with the smashed banana mix, add green apple slices, nuts, flaxseeds and some honey. Soo easy an quick to prepare a natural and healthy snack. #goodmorning #nyc #healthyfood #brownricecakes #banana #greenapple #nuts #flaxseed #yummie #lightmeal #easytoprepare #loveit

New York, New York

  • 25.04.2017 11:13
  • 24
  • 8

Goodmorning! Starting the day with a healthy breakfast (10 min or less preparation time). Just cook oats with almond milk for 2 min, add fruits (banana), flaxseed and some honey (if you like it sweet). That's all. Super easy meal. I like this kind of breakfast before training, because it gives you energy, but it's easy to digest, so you can do some exercise after, without feeling uncomfortable. I'm ready to start my day with a 10 k (6 miles) run with an average pace of 6:00 min/km (9.50 mile/min) πŸƒπŸΌβ€β™€οΈπŸ£ #goodmorning #nyc #healthybreakfast #oatsmeal #almondmilk #banana #flaxseed #energyboost #runningincentralpark #runnergirl #getbackinshape #training4thehalf #10krun #loveit❀️

Central Park West, NYC

  • 24.04.2017 13:51
  • 16
  • 1

Goodmorning! I started my training for the Brooklyn Half a few weeks ago. I follow a 6 week training program, that helps me to prepare my body for this distance (13.1 miles or 21.1 km). Today is the start of week 3 (3/6). I'm really looking forward to run a Half-Marathon again. Hope to be in good shape until then πŸ˜ŠπŸ£πŸƒπŸΌβ€β™€οΈπŸ‡¨πŸ‡­ #goodmorning #running #runnergirl in #nyc #centralpark #longjog #garmin #brooklynhalf ❀️ #getbackinshape #loveit #feelssogood

New York, New York

  • 21.04.2017 12:11
  • 19
  • 0

Starting the day with a fruity boost - Now I'm ready for some good πŸ‹πŸΌβ€β™€οΈ morning workout! #goodmorning #nyc #smoothieoftheday #greensmoothie #almondmilk #yummie #healthybreakfast #healthydrink #energyboost πŸ”†πŸ’š

Library Way

  • 20.04.2017 18:43
  • 9
  • 1

Discovered the Library Way | 🐣 Check it out next time you are in town | Starting point: Public Library at 5 Avenue walk down the 41th Street to Gran Central #discovery #nyc #libraryway #inspirationalquotes #streetculture #reading #literature #loveit @nypl πŸ“–πŸ–‹β€οΈ

5 Fifth Ave Manhathan New York

  • 20.04.2017 12:08
  • 16
  • 0

Yesterday evening, in honor of the 150 years anniversary of Harper Bazaar, the Empire State Building have been transformed in a giant billboard. #goodmorning #nyc #empirestatebuilding #lightshow of iconic #fashion #images #instapic #photography #amazingshow @harpersbazaarus

Bryant Park

  • 19.04.2017 14:31
  • 20
  • 2

Spring has finally arrived in NYC 🌷#goodmorning #nyc #bryantpark #carrousel #citylife #photography #nofilter #blooming #pinktulip #peaceful

New York, New York

  • 18.04.2017 12:32
  • 18
  • 1

Spring time, is salad πŸ₯— time #springtime in #nyc #springsalad #healthyfood #easytocook #ingredients : asparagus (cooked) | fennel | small carrots (different colors) | lettuce | green onions | boiled eggs | Vinaigrette sauce | add roasted chicken #loveit #yummie

Bushwick

  • 17.04.2017 12:58
  • 36
  • 1

Discoverytour on the street of Bushwick πŸ’™ The advertisements are here a bit diffrent - bye bye posters, welcome real painting #goodmorning #brooklyn #streetart #wallpainting #redbull #advertisement #bushwick #artist #painting in #realtime 🌈😎

Riverside Park (Manhattan)

  • 14.04.2017 11:44
  • 19
  • 0

"I am the master of my fate: I am the captain of my soul" - W. E. Henley - #goodmorning #nyc #streetphotography #reflectionpic #riversidepark #hudsonriver #springiscoming #enjoyinglife πŸ₯❀ #beeingmaster 😎

Bushwick

  • 13.04.2017 12:13
  • 31
  • 0

Discoverytour to the great streetart pieces of Bushwick #goodmorning #nyc #streetart #murales #discoverart #bushwickcollective #amazing #paintingwalls #loveit ❀

New York, New York

  • 12.04.2017 12:55
  • 18
  • 0

It's Springtime in new york 😊 #goodmorning #nyc #downtown #batterypark #freedomtower #springiscoming #sunnyday #warmweather πŸ₯🌀🌷#good_morning_eli

New York, New York

  • 10.04.2017 21:10
  • 13
  • 4

Baking time πŸ‘©πŸΌβ€πŸ³! #goodafternoon #nyc #funny #baking #activity #chocolatecake #bettibossi πŸ‡¨πŸ‡­ #recipe #chocoholic #loveit chocoaroma in the kitchen #yummie πŸ˜‹