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DJ from Jersey πŸ’₯1stPhorm Brand AmbassadorπŸ’₯

  • 23.03.2017 14:13
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This morning was arm day. Hitting them twice a week trying to make these long ass things grow. Who else has arms that you can touch your knees while standing 😐lol @nene_cramutola behind the πŸ“·

  • 22.03.2017 21:45
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Little #WayBackWednesday with my brothers @big_ty_russ @nate.evansjr @tonechat "Mind Over Muscle" @mosesjbrown from @shughesentertainment behind the πŸŽ₯ as always

  • 22.03.2017 11:36
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Life is about bringing people up. Don't be a dick today, help someone become better. These two definitely pushed it this morning for shoulders @buck_s26

  • 21.03.2017 22:24
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In a time where life is so go go go, we need to focus on ourselves. Nobody else is going to do the work for you or feel sorry for you. Nobody cares. Keep your head down and fucking work!!! Life is so busy around us with distractions. Keep to yourself, mind your own business and don't care about what other people are doing. If you do focus on others, you're wasting energy that you could be using on getting yourself closer to where you want to be in life. Head down. Forget about everyone else. Fucking workπŸ‘ŠπŸ‘Š

  • 21.03.2017 10:40
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Read this to punch you in the mouth this morning πŸ‘ŠπŸ‘Š#Repost @andyfrisella "Thats not my job" or "I dont get paid enough for that." Do you say these things? . Well, if you definitely need an attitude realignment. . It kills me how so many people (especially younger people) out there are "too good" or "above" performing certain jobs when they haven't even done anything in life. . Not that your level of accomplishment should affect your willingness to do what needs to be done because the reality is ALL jobs are important and nothing is beneath you. . Having any other attitude is going to severely limit your if you think this better get used to that piece of shit you roll around town in. . Successful people do what needs to be done. . They do it with pride. . They do it the absolute best they can. . They do it without having to be told. . Period. . There is opportunity in everything. . Learn to see it and take pride in being the best. . If there is an opportunity for you to shovel the best shit shoveler there is and take pride in it. . I don't care how much or little your bank balance is you are not "too good" for any job. Just as you are not "above" the people who preform these jobs. . I dont care who you are. . Working is a privilege. . Be thankful in your opportunities and work to be the absolute best and be willing to do whatever needs to be done....with a big ass smile on your face. THATS how you get more opportunity and THATS how you become successful. . If you are one of these "thats not my job" people dont be surprised when you stay in the exact same spot you are for life...and dont throw rocks at another guys nice house or car because he was willing to do that job you passed on because it was beneath you. . *This isnt some posed fucking picture. EVERY SINGLE PERSON IN OUR COMPANY does what needs to be done...regardless of their "title". Toilets need to be cleaned. We clean them. Floors need to be swept. We sweep them. Whatever needs to be done...WE DO IT. This pic was taken at 6:15pm today. If I can sweep a floor after 17 years so can you...but chances are Im going to do it better! 😜

  • 20.03.2017 23:42
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Caption this #NYC

  • 20.03.2017 14:49
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Great chance to win a piece of the new spring release πŸ‘πŸ‘πŸ‘ #Repost @1stphorm Let's kick this week off right by doing a giveaway for our latest gear release! To enter: βœ… Tag 2 friends below βœ… Like this photo βœ… Follow @1stPhorm βœ… Share on your page w/ caption βœ… Hashtag it #1stPhormGiveaway 2 people at the end of today will get to choose an item of their choice (of what's left in stock*). Double your chances of winning by sharing our post on Facebook too!#iam1stphorm

  • 20.03.2017 11:08
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Damn good morning!! Today was just one of those days that everything felt really good. 105s for 5 110s for 4. @buck_s26 hit a PR of 100s for 4 after trying and failing for the first time. Setting the tone for the weekπŸ‘ŠπŸ‘Š Kick Monday in the 🌰's today!! Always fueled by @1stPhorm πŸ’―πŸ’―

  • 20.03.2017 02:14
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I've been loving this combo to punch me in the face at 4:30am. The Lemonade megawatt and BCCAS together are perfect to get me going that early, they also taste AMAZING. Definitely give it a try and ALWAYS follow your workouts with some Phormula1&Ignition for your post workout nutritionπŸ‘ŠπŸ‘Š

  • 19.03.2017 21:44
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Watching @garyvee pile drive @davidrock into a wall on a drift cart is the best thing today LOL #DailyVee #GaryVee

  • 19.03.2017 17:39
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DTP Legs 50,40,30,20,10,10,20,30,40,50 #SundayFunday #LegDay @buck_s26

  • 17.03.2017 21:42
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@andyfrisella did his thing at #10XGrowthCon Dropped πŸ’£πŸ’£πŸ’£πŸ’£s on that room #10XGrowthCon

  • 17.03.2017 18:35
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Myself and @dj_k0s0 will be handling the entertainment this weekend for @essencehookahlounge come out all weekend and enjoy only good vibes πŸ‘πŸ‘πŸ’ƒπŸ’ƒ

  • 17.03.2017 12:03
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#Shoulders #DTP style #MorningCoffee with @buck_s26

  • 16.03.2017 18:46
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You already know I picked some of these items up. Also grabbed some for @brittlynn418 too. Link in my bio to check out some other items not seen here πŸ‘ŠπŸ‘Š #Repost @1stphorm With Spring now here, we thought it was the perfect time to release our latest gear! We have a lot of new pieces that are made to show off your TransPHORMation gains so far this year. Everything from tank tops, crop tops, dad hats, Ranger Panties, and more! Check out everything that's new in the Spring ’17 Release by tapping the link in our bio! #iam1staphorm

  • 16.03.2017 11:46
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#MorningCoffee with @buck_s26 and @klaut18 πŸ‘ŠπŸ‘πŸ‘ŠπŸ‘

  • 15.03.2017 22:03
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#LAFitness takeover tonight. 15th Street in Allentown PA

  • 15.03.2017 12:59
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Life is hard. Life can punch you in your mouth when you're least expecting it. You need to work your ass off to balance life in your favor. You need to truly understand not everyday is going to be butterflies and fluffy times. You need to prepare yourself to react in a positive way when you get sucker punched and keep it moving to keep that balance in your favor.